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👄  Real Talk –Feb-fast, alcohol, health & fitness for 2025
Season 10 · Episode 191

👄 Real Talk –Feb-fast, alcohol, health & fitness for 2025

Parenthood · Leonie Akhidenor

February 24, 202522m 9s

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Show Notes

Brought to you by iL Tutto.


This week I’m giving you all an update on my first detox since pregnancy. Liv & I chat all things:


🎙 Feb-fast, a drinking culture and do we even need alcohol?


🎙 Ways to get motivated when it comes to exercising regularly


🎙 Wellbeing goals for 2025


🎙 Needing medical treatment from yelling excessively


 And so much more…


Shoutout to our episode sponsor iL Tutto. To enter the competition to win the iL Tutto Misha Cot and matching chest valued at $1298, visit Instagram @parenthoodpod and see the post pinned to our profile.


For more on iL Tutto visit:

Instagram: @iltutto

Website: https://www.iltutto.com.au/


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Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.


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