Season 3 · Episode 39
How we saved our relationship & ourselves from burnout w Chris & Filipa Bellette
Parenthood · Leonie Akhidenor
May 23, 202253m 10s
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Show Notes
In this episode I chat with Chris and Filly from Chris & Filly Functional Medicine about all kinds of burnout and how to overcome it. We delve into:
🤯 Why the hell are we so burnt out?
🤯 Burnout signs
🤯 The demise of a relationship
🤯 Low sex drive
🤯 The mental health fall out
🤯 What we can do to turn things around
Resources:
The 5 love languages by Garry Chapman
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