Episode 71 - Panicking About Meeting a Celebrity and Feeling Tired All The Time

This week the podcast's resident therapist Dr Deb gives great advice on how to manage tiredness and tired anxiety by giving yourself time to relax. Steven is anxious about how cannot shake the feeling of being tired. Andrew is anxious about meeting one of his comedy idols and having to perform on the same line up. Plus they get into listener submitted anxiety topics including the anxiety of managing different friend groups and different best friends, worrying about being deported, and worry about starting a different career when you're been working at one a long time, and much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!