The Psychology of Choosing Joy ft. Omarion
The Psychology of Choosing Joy ft. Omarion
Paging Dr. Chanda · REVOLT
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Show Notes
In this podcast episode of Paging Dr. Chanda Podcast, we have with us Grammy-nominated, multi-platinum-selling artist, Omarion. Join us on this journey of discussing the power of choosing joy. Omarion talks about taking moments to pause and reflect before reacting, allowing yourself to think before responding, and practicing mindfulness.
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Check Out Omarion's Book: Unbothered- The Power of Choosing Joy https://amzn.to/3RCVKI1
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02.45 - Who Omarion is?
08.14 - How would you describe yourself in 3 words?
12.08 – Comparison vs. Motivation
16.46 – The Power of Choosing Joy
21.33 - Fight or flight response
25.18 - Emotional intelligence
31.02 - Having future goals while appreciating the present
35.07 - Wrapping Up
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#omarion #podcast #mentalhealth #Revolt #foxsoul
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