Ep 2: The Psychology of Surviving The Holiday
Paging Dr. Chanda · REVOLT
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Show Notes
In this episode, Dr. Chanda speaks about the Psychology of Surviving The Holiday! Do you experience anxiety during the holiday? Do you find that you regress back to unhealthy behavior when you are amongst the family during this season? Could there be unhealthy schemas activated when you enter the holiday season? If so, this episode is for you! In the "Hot off The Press Segment," Dr. Chanda discusses how the recent inflation could impact holiday stress.
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