Pack Therapy
NC State Wolfpack coverage from 99.9 The Fan
99.9 The Fan | Raleigh, North Carolina · Anita Normanly
Show overview
Pack Therapy has been publishing since 2021, and across the 5 years since has built a catalogue of 158 episodes, alongside 1 trailer or bonus episode. That works out to roughly 80 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 35 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed yesterday, with 17 episodes already out so far this year. The busiest year was 2024, with 43 episodes published. Published by Anita Normanly.
From the publisher
<p>The ups, downs, and the everything in-between of being an NC State Wolfpack fan. The podcast is hosted by Tim Donnelly of 99.9 The Fan in Raleigh, NC. Former NC State QB Mike Glennon co-hosts through football season. Former NC State guard Casey Morsell co-hosts through basketball season.</p>
Latest Episodes
View all 158 episodesNC State hosts Wake Forest Saturday after huge win over Louisville
Louisville comes to town as NC State football looks to build momentum in ACC play
NC State Football moves on from "The Play" with a lot to play for
The Bounce Back Pack Win with Vandy on the Horizon
NC State's Home Opener under the Friday Night Lights
The NC State Wolfpack Can’t Blame It On Rio
Pack Visits Virginia in Charlottesville, not Brazil
The Maturation and Leadership of CJ Bailey for the '26 Pack
Pack Therapy Much Needed After Season Ending Loss in Dayton
<p>Tim Donnelly and Max Goren of 99-9 the Fan break down the Pack's loss to Texas in the First Four game in Dayton, discuss Will Wade's first season at NC State, and look at expectations for the coming season.&nbsp;</p>
Blue after Duke, but Cardinal Red Coming to Raleigh
<p>Tim Donnelly and Max Goren from 99.9 the Fan use therapy to examine postgame from Duke, and evaluate where Pack basketball is right now, and where it could be going for the remainder of the season. And be sure and listen to the end, because it ends on a high note.&nbsp;</p>
After the Wahoos, the Pack Will Have to Bounce Back
<p>Tim Donnelly and Max Goren of 99-9 the Fan try to make sense of the overwhelming loss to Virginia in Charlottesville, and focus in on the final three conference games of the season, including Duke on Monday night.&nbsp;</p>
The Pack Blows Out Tar Heels
<p>Tim Donnelly and Max Goren of 99-9 the Fan access NC State's victory over Carolina at the Lenovo Center in Raleigh, and weigh its effect on Pack basketball for the remainder of the season.&nbsp;</p>
The Louisville Loss and Can the Pack Leave it Behind
<p>Tim Donnelly and Max Goren of 99-9 the Fan examine the Pack loss in Louisville, and shed light on overcoming woes for the stretch run.</p>
The Streak and a Squeaker at SMU
<p>Tim Donnelly and Max Goren of 999-the Fan, review the Pack's 84-83 win in Dallas against SMU, focus on the emergence of Quadir Copeland and Darrion Williams, and examine the Will Wade Ninja Mind Move of the Week.&nbsp;</p>
Wolfpack Basketball at "The Middle"
<p>TIm Donnelly and Max Goren give us their take on Wolfpack Basketball close to the halfway point of conference play in the ACC, and examine the psyche of Will Wade and how that hopefully enables NC State down the stretch. Go Pack!</p>
NC State Basketball Back After a Big Win at Clemson
<p>Tim Donnelly and Max Goren of 99-9 the Fan break down NC State's first Quad 1 win of the season at Clemson, and review the roster for Will Wade's first season with the Wolfpack.&nbsp;</p>
CJ Bailey is Back for 2026 Season
<p>Tim Donnelly from 99-9 the Fan and NC State great Mike Glennon break down the latest from the transfer portal, and discuss ways NC State can best use the portal to complement CJ Bailey, and ensure a successful season in '26.&nbsp;</p>
The Bowl-Bound Pack
<p>Tim Donnelly from 99-9 the Fan, and Wolfpack great Mike Glennon co-host the Bowl Edition for the NC State game in the Gasparilla Bowl against Memphis in Tampa. They also discuss the Pack's season, Phil Rivers, and what the future roster may look like in this episode.&nbsp;</p>
Pack Pummels the Heels
<p>99-9 the Fan's Tim Donnelly and NC State football great Mike Glennon discuss a chilly night at Carter- Finley. NC State takes care of business on both sides of the ball, and literally runs the Tar Heels out of town 42-13. Enjoy this episode, Pack fans!!!</p>
After the Mauling in Miami, Friday Night Football with Florida State
<p>Host Tim Donnelly of 999 the Fan, and Co-Host Mike Glennon discuss therapy options after the loss to Miami, and seek remedies for the whole team in their preparation for Florida State on Friday night.&nbsp;</p>