Coping With Mental Health During the Holidays
One third of people report a spike in mental health problems around the…
Ozarks at Large · Daniel Caruth
December 15, 202111m 22s
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Show Notes
One third of people report a spike in mental health problems around the holidays, says Sacha McBain with the University of Arkansas for Medical Sciences. McBain, a clinical psychologist, explains what triggers people should be on the look out for, resources and ways to cope with mental illness and stress during this season.