Season 1 · Episode 6
Why Female Breathing is Different and How it Affects Physical Performance
Oxygen Advantage · Oxygen Advantage
October 22, 202141m 32s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The Sports Performance Specialist, Melissa Prieto, and the Meditation Guide Lucas Osorio meet to talk about why female breathing is different, based on science and their experience as Master Instructors of the Oxygen Advantage Method.
Learn how you can use your breathing to mitigate premenstrual cycle symptoms.