Why I've gone back to therapy
Caroline Foran
Owning It: The Anxiety Podcast · Caroline Foran
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Show Notes
I'm still on the therapy theme. Why have I decided to go back to therapy after 8 years? What type of therapy have I chosen? What do I need to talk about? How does it differ from before? Join me on @OwningItPodcast for more.
Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here
Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok here
Subscribe to my weekly Substack here (not always anxiety related, often parenting related)
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