Understanding your 'Fawn' stress response
With psychotherapist Katie McKenna
Owning It: The Anxiety Podcast · Caroline Foran
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Show Notes
Here's another psycho-educational episode to help you understand what you're working with. We've heard of the fight or flight response, even the freeze response but what about the fourth response - fawn? Here psychotherapist Katie McKenna breaks down the fawn response, which includes a lot of the behaviours, triggering anxiety, that you'll be familiar with, including people pleasing.
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