Understanding Cortisol
Caroline Foran + Becca Holland
Owning It: The Anxiety Podcast · Caroline Foran
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Show Notes
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Heard lots about cortisol but not really sure what it's all about? Here the super successful @HealthWithHolland (Becca Holland) joins me to help us better understand the role of cortisol in our bodies and how to manage it so that we can manage our anxiety.
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