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Owning It: Dealing with anxiety in relationships
Season 2 · Episode 13

Owning It: Dealing with anxiety in relationships

Maybe you are the anxious one and you're feeling like a burden or extra anxious because of the effect you think your anxiety will have on your partner. Maybe your partner is the one struggling with anxiety and you're not sure how best to supp...

Owning It: The Anxiety Podcast · Caroline Foran

January 6, 202045m 39s

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Show Notes

Maybe you are the anxious one and you're feeling like a burden or extra anxious because of the effect you think your anxiety will have on your partner. Maybe your partner is the one struggling with anxiety and you're not sure how best to support them and you don't really understand what they're going through. Maybe you've met someone you really like and you're not sure whether or not to broach the topic of anxiety and reveal that you experience panic attacks. All of this is covered in this special episode which I originally recorded with fellow journalist and podcaster Aisling Keenan for her amazing series called Private Education. Here, Aisling interviews me about all of the above. Listen to her series over here. Sign up to my patreon page here if you'd like to support Owning It.


Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here

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