Jealousy + Anxiety
Owning It: The Anxiety Podcast · Caroline Foran
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Show Notes
Follow me on @OwningItPodcast on Instagram for more tips, clips, explainers and helpful resources. This is a solo episode where I explore the concepts of jealousy and envy and fearing that someone else's success might take from yours in relation to anxiety. This is a particularly relevant listen for those navigating these issues in the workplace. This is an excerpt from my third book NAKED, available widely.
Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here
Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok here
Subscribe to my weekly Substack here (not always anxiety related, often parenting related)
Support this show http://supporter.acast.com/owningittheanxietypodcast.
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