How To Own Your Phobia
Caroline Foran + Dr Brian McLean
Owning It: The Anxiety Podcast · Caroline Foran
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Show Notes
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Join me and Dr Brian McLean to unpack phobias. What are they, what do all phobias have in common? How do they differ from regular anxiety? Are they something we can overcome?
Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here
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