Dr Julie: What to do when fear shows up
Dr Julie + Caroline Foran
Owning It: The Anxiety Podcast · Caroline Foran
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Show Notes
Dr Julie returns to Owning It to talk about her new book, Open When - which offers real time practical advice for a series of anxiety inducing scenarios - as well as her own personal experience with having been diagnosed with breast cancer just last year. When your body feels enormous fear for something as tangible as a health concern, is anxiety something we should even try not to feel? Dr Julie also talks about how to proceed when a friendship is causing you anxiety and plenty more. Her book is out now.
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