Anxiety before public speaking
Own Your Anxiety In Real Time
Owning It: The Anxiety Podcast · Caroline Foran
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Show Notes
Access Owning It Real Time HERE
In this audio guide I walk through the specific scenario of feeling anxious right before you do something that scares you, be it public speaking, giving a speech or lots of other scenarios where this would apply. I stick with the example of public speaking but it will be relevant to anything where there is a performance involved. Move through that pre event anxiety with me and turn it into your motivation.
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