Show overview
"Own Your Past Change Your Future" by Dr. John Delony has published 19 episodes during 2022. That works out to roughly 7 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run twenty to thirty-five minutes — most land between 4 min and 32 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 4.5 years ago, with no new episodes in over a year.
Episodes
19
Started
2022
Median length
25 min
Cadence
Near-daily
From the publisher
Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
Latest Episodes
Title: Own Your Past Change Your Future
Mar 28, 20220 min
Dedication
Mar 28, 20220 min
Foreword
Mar 28, 20224 min
Acknowledgments
Mar 28, 20223 min
Introduction
Mar 28, 20220 min
Chapter 1: When Things Fall Apart
Mar 28, 202220 min
Chapter 2: Acknowledge Your Stories
Mar 28, 202225 min
Chapter 3: Stories About the World
Mar 28, 202242 min
Chapter 4: Stories About Ourselves
Mar 28, 202224 min
Chapter 5: Stories About Relationships
Mar 28, 202226 min
Chapter 6: Stories We're Told and that Happened
Mar 28, 202230 min
Chapter 7: Stories We Tell Ourselves
Mar 28, 202232 min
Chapter 8: Bricks in Your Backpack
Mar 28, 202225 min
Chapter 9: Acknowledge Reality: Good Grief
Mar 28, 202225 min
Chapter 10: Get Connected
Mar 28, 202243 min
Chapter 11: Change Your Thoughts
Mar 28, 202243 min
Chapter 12: Change Your Actions
Mar 28, 202240 min
Chapter 13: Redemption
Mar 28, 202220 min
Credits
Mar 28, 20220 min
