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OVERSHOOT | Shrink Toward Abundance

OVERSHOOT | Shrink Toward Abundance

Population Balance

104 episodesEN

Show overview

OVERSHOOT | Shrink Toward Abundance has been publishing since 2020, and across the 6 years since has built a catalogue of 104 episodes. That works out to roughly 110 hours of audio in total. Releases follow a monthly cadence.

Episodes typically run an hour to ninety minutes — most land between 57 min and 1h 6m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Science show.

The show is actively publishing — the most recent episode landed 4 days ago, with 10 episodes already out so far this year. The busiest year was 2024, with 27 episodes published. Published by Population Balance.

Episodes
104
Running
2020–2026 · 6y
Median length
1h 2m
Cadence
Monthly

From the publisher

OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of 'shrinking toward abundance' inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware.

Latest Episodes

View all 104 episodes

The Hoax of Lab-Grown Meat | Vasile Stănescu

May 19, 20261h 7m

Pronatalism, a Conversation with Nandita Bajaj and Michele Goodwin | Ask a Feminist Podcast

May 5, 202644 min

South Korea's No-Birth Generation | Ji-Hye Jeong

Apr 20, 202659 min

Falling Birth Rates are Not a Crisis | Philip N. Cohen

Sociologist Philip N. Cohen debunks the pronatalist claims on both the right and left that falling birth rates spell disaster. Noting that pronatalism is a key feature of authoritarian states, Cohen warns that the adoption of the problematic 'fertility crisis' framing among liberals is paving the way for coercive right-wing policies, and why we must abandon this narrative. We also explore evolving definitions of family beyond the traditional model and why public-facing scholarship matters more than ever. Highlights include: Why framing low birth rates as a crisis on the political left can push policy toward coercive pronatalism when those incentive-based approaches fail; Why left-leaning policies like healthcare, education, housing, and childcare should be pursued on justice-based grounds, not in an attempt to raise birth rates; Why right-wing pronatalism is often tied to not just economic growth concerns but also to xenophobic, racist, and anti-feminist agendas that serve to entrench male dominance; Why fears of population collapse are overstated and overlook the realities of delayed childbirth and the unreliability of long-term demographic projections; How lower birth rates create additional resources and improved opportunities for younger generations; Why media's 'both-sides' framing of demographic debates leads to unqualified pronatalist proponents being amplified; Why we should consider taxing marriage, not subsidizing it, given the numerous benefits attached to marriage; Why academics should move beyond the ivory tower to share clear, engaging, and useful knowledge with the public as active 'citizen scholars' in a democratic society; How the core caregiving role of families endures even as their forms and definitions continue to evolve and diversify in the modern era. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/philip-cohen OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

Apr 7, 20261h 17m

Combatting the Extinction Crisis | Stephanie Feldstein and Tierra Curry

Biodiversity is collapsing under the pressures of human overpopulation, overconsumption, and animal agriculture. Tierra Curry and Stephanie Feldstein of the Center for Biological Diversity explain how science, law, and advocacy can protect wildlife and wild places. They also share strategies for combating extinction and staying motivated to act in an age of ecological crisis. Highlights include: Why human population pressure, industrial animal agriculture, and growth economies are key issues that the Center addresses, even though they are often ignored or treated as taboo by most environmental organizations; How rapid, human-driven extinctions are mutilating the tree of life, and why biodiversity is essential not just for wellbeing and thriving of all the species, but also for human survival; How water and other ecosystems in the U.S. are threatened by lax regulation, industrial agriculture, and political attacks on protections like the Endangered Species Act, Clean Water Act, and Clean Air Act; Why industrial agriculture's promotion of pasture grazing and regenerative agriculture is based on myths, and what the facts show about meat reduction as the most effective strategy to preserve habitats and wild animals; How positive change requires both individual action, such as plant-based diets, and collective political action to protect ecosystems and biodiversity; Why love of the natural world spurs both Stephanie and Tierra to action, despite immense ecological grief. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/stephanie-feldstein-tierra-curry OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

Mar 24, 20261h 9m

AI and the Decline of Human Agency | Jacob Ward

AI, under the dangerous control of tech oligarchs, is creating a world with shrinking human choice, creativity, and connection. Technology journalist Jacob Ward, author of The Loop: How Technology is Creating a World without Choices and How to Fight Back, describes why restraint and resistance are necessary to fight back against the AI juggernaut. Highlights include: How tech journalism emphasizes novelty and business profits and amplifies tech companies' hype as journalists seek to maintain access to powerful tech leaders; How profit-driven AI exploits a human bias toward fast, easy thinking and decision-making that leads us to outsource our choices and judgment to automated systems; Why AI large language models (LLMs) are like cover bands providing the 'greatest hits' of humanity's past achievement - an 'artificial hive mind' that is biased toward middle-of-the-road, derivative, and unoriginal ideas; How impersonal, unaccountable, 'black box' AI decision-making creates Kafka-esque systems in government services, jobs, and loans - disproportionately harming the least powerful in society; Why AI large language models are 2 to 3 times more biased than the average person across various cultural and demographic dimensions; How AI will increase addiction and social isolation, replacing real-world relationships with flattering, always available chatbot 'friends'; Why our collective sense-making and democratic decision-making will be further threatened by AI - creating even more tightly sealed, individually customized information bubbles that conform to our feelings, not the truth; How many tech oligarchs pushing AI are also involved in genetic engineering projects with the aim of breeding 'optimized' babies; Why tech companies' legal liability and U.S. states' AI regulations are hopeful avenues of AI pushback; Why we need to rediscover the value of restraint and realize that not all innovation is beneficial for humanity and the planet. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/jacob-ward OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

Mar 10, 20261h 3m

Confronting Human Exceptionalism | Christine Webb

The myth of human exceptionalism casts humans as separate from and superior to the rest of life. Primatologist Christine Webb, author of The Arrogant Ape, dismantles this belief, showing how science and culture sustain human exceptionalism - and why replacing it with awe and empathy for the natural world is essential to life's future on Earth. Highlights include: How an early experience with Bear the baboon led Christine to a deep insight about nonhuman animals' complex theory of mind - the ability to know what others know; How human exceptionalism is deeply rooted in Western thought from Aristotle through medieval Christianity to the Enlightenment and modern science; How human exceptionalism influences both the research questions asked and the methods used in primate research and science in general - such as using symbolic language tests on captive animals that privilege human cognition, and self-recognition mirror tests that privilege visually dominant animals like humans and disadvantage animals like dogs that 'see' with their sense of smell; Why animals should be studied in their natural habitats, taking seriously each species' worldview, and developing relationships with individual animals grounded in mutual accommodation and trust which allows them to show who they really are; How many Indigenous societies have long understood animals as individuals with agency and autonomy who structure their own societies - a relational understanding Western science has only recently begun to recognize; Why empathy, the attempt to understand the "minded life of another being", must be "un-tabooed" in Western science; How human population pressure, in addition to driving animal depopulation and extinction, also reduces the complexity of animals' social relationships and cultural diversity; Why "human exemptionalism", the belief that technology will save humanity from environmental limits, is a delusional form of human exceptionalism; How her book ultimately calls us to resist the inherited role of the "arrogant ape" through everyday awe practices, such as "slow-looking" practices in nature that shift our perspective toward deeper understanding and appreciation of the more-than-human world. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/christine-webb OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

Feb 24, 20261h 5m

The Dystopian Delusions of Tech Overlords | Adam Becker

Silicon Valley billionaires, such as Elon Musk, Jeff Bezos, and Sam Altman, promise salvation through space colonization, immortality, superintelligent AI, and endless growth. Adam Becker, astrophysicist and author of More Everything Forever: AI Overlords, Space Empires, and Silicon Valley's Crusade to Control the Fate of Humanity, debunks these profoundly immoral and biophysically impossible delusions, and explains why resisting them through collective action is essential. Highlights include: How tech billionaires confuse science fiction for reality and why their fantasies of space colonization are biophysically impossible; Why Artificial General Intelligence (AGI) remains an ill-defined concept that is based in the false assumption that humans' evolved brains work like computing machines; Why large language models (LLMs), the dominant form of AI, are neither creative nor accurate enough to achieve the dreamed-for leap in machine intelligence; What the end of Moore's Law tells us about diminishing returns to technological complexity and the expectation of endless technological growth; Why longtermism is a dangerous ideology of technological salvation and endless growth, prioritizing hypothetical future populations while excusing present-day social injustice and ecological destruction; How the fear of death underlies techno-utopian off-planet and transhumanist fantasies; Why resisting their oligarchic visions requires calling out the ridiculousness of their ideas and organizing collectively to push back both politically and economically. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/adam-becker OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

Feb 10, 202659 min

Data Grab: The New Colonialism | Ulises Mejias

Data is the resource, and our lives are the territory. Ulises Mejias, co-author of Data Grab: The New Colonialism of Big Tech and How to Fight Back, reflects on data colonialism as a new social order that extends the extractive logic of historical colonialism into our everyday lives. Highlights include: How terms of digital service agreements, written in dense legalese, resemble past colonial proclamations to indigenous people intended to dispossess; How data colonialism, a system of continuous data extraction from our everyday lives, mirrors traditional colonialism in that both generate wealth for the few and enable new forms of social and behavioral control; Why colonialism was essential for the development of capitalism and remains central in understanding today's data-driven capitalism; How data colonialism uses the 4 X's of traditional colonialism - explore, expand, exploit, and exterminate - to move into new 'data territories' like education, health, agriculture, policing, and war; How both traditional and data colonialism use 'civilizing narratives' to justify their extraction and colonize peoples' minds; How AI amplifies the worst of bureaucratic proceduralism and the costs fall on the least powerful in society; What resistance to data colonialism can learn from resistance to traditional colonialism: working within the system, against the system, and beyond the system. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/ulises-mejias OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

Jan 27, 20261h 8m

Epicurean Simplicity | Stephanie Mills

Shaped by fears of overpopulation and ecological collapse, Stephanie Mills was launched into prominence with her 1969 college commencement vow not to have children. A long-time bioregionalist, Mills reflects on decades of questioning growth and cultivating a rooted relationship with the living world, and explains why bioregional living will become a necessity as global industrial civilization continues to unravel. She finds solace in and advocates for an Epicurean simplicity - choosing the simple pleasures of community, place, and nature. Highlights include: How the conversation around overpopulation has shifted over time and why today's birth-rate panic and pronatalist politics are a retrograde distraction from the deeper failures of growth-based economics; How exposure to bioregionalist ideas and people and a deep desire to reconnect with land led Stephanie from urban San Francisco to rural Michigan in the 1980s; Why our sense of awe and meaning arose within wild and biodiverse habitat and what we lose when nature is reduced to resources that feed the technosphere; Why ecological restoration and bioregionalism are fundamentally community endeavors, grounded in cooperation, mutual aid, and shared stewardship; How learning the natural history, watershed, and foodshed of one's place help us become more bioregional in thought and action; How 'epicurean simplicity' provides a materially simple but inwardly rich approach to living, helping us distinguish needs from wants and avoiding the pain caused by a life of 'getting and spending'. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/stephanie-mills OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

Jan 13, 202655 min

The Dangers of Effective Altruism | Alice Crary

Effective altruism's technocratic worldview narrows our moral imagination and helps sustain human and animal injustice. Philosopher Alice Crary argues that effective altruism (EA) and longtermism, both shaped by Silicon Valley's techno-utopian fantasies, ignore social structures of oppression and offer either incremental welfarism or galactic transhumanism over genuine animal and human liberation. Highlights include: Why effective altruists treat concerns about personal integrity as a form of self-indulgence; How EA's welfarist approach functions as a band-aid that allows its billionaire funders and organizations like Open Philanthropy, Animal Charity Evaluators, and Faunalytics to avoid confronting the larger systems generating animal and human oppression; How longtermism - rooted in Silicon Valley transhumanist ideology - both preceded EA and continues to shape EA's pro-technology stance; What longtermism's emphasis on maximizing numbers of future off-planet, posthuman beings reveals about its disregard for present-day ecological and social crises; Why EA and longtermists are some of the biggest champions of declining-birth-rate panic; Why longtermist transhumanism reframes existential risk not as threats to social justice or planetary limits but as anything that obstructs an off-planet, techno-utopian future - including growth-limiting social and ecological movements. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/alice-crary OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Dec 9, 202559 min

An "Abundance Agenda" for Nature | Ben Goldfarb

We need an "abundance agenda" for nature. Ben Goldfarb, environmental journalist and author, challenges the techno-fix growth agenda that delivers an abundance of concrete and condos and a scarcity of wildness and wildlife. He urges us to replace extinction-prevention minimalism with a bolder commitment to restoring the abundance of keystone species, thriving ecosystems, and the freedom of wildlife to roam, migrate, and flourish. Highlights include: Why the so-called "abundance agenda" and its proposed weakening of environmental laws creates an abundance of concrete and a scarcity of nature; How the renewable energy abundance of solar and wind farms, and AI data centers, spells even greater destruction of wildlife habitat; How 40 million miles of global roads devastate ecosystems through roadkill, noise, and pollution - and why electric vehicles aren't the solution; Why the "development agenda", including the building of highways and induced demand for transportation, have been used as tools to subjugate the most marginalized human communities; Why the first rule of environmentally sound road building is asking whether a new road is needed at all; Why true abundance for wildlife depends on their ability to roam and migrate long distances, as shown by the Yellowstone-to-Yukon corridor; How beavers generate extraordinary ecological benefits for both wildlife and humans; Why restoring keystone species such as beavers, salmon, prairie dogs, and sea otters creates nature abundance by rebuilding biodiverse ecosystems; Why fish and marine creatures are undervalued and how their beauty and ecological importance emerge when we pay closer attention. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/ben-goldfarb OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Nov 25, 202556 min

Leading the Legal Fight for Animals | Jeff Kerr

Animal rights are the next frontier of civil rights. Jeff Kerr, PETA's longtime Chief Legal Officer, leads the organization's bold, precedent-setting legal strategy. From the "monkey selfie" case to freeing animals from experimentation and exploitative entertainment to exposing agribusiness humane-washing, Jeff fights to secure legal recognition of animals as beings with inviolable rights. Highlights include: How Jeff was inspired to get involved in animal law and become a lifelong vegan after attending an accidental lecture on animal rights; Why PETA's legal strategy rejects timidity and instead boldly confronts the legal system's speciesist hypocrisy head-on; How PETA uses bold, precedent-setting cases, like orcas at SeaWorld and a monkey's selfie copyright, to challenge the boundaries of animal personhood; How PETA has won cases against animal cruelty in factory farming and freed thousands of animals from exotic animal dealers; How PETA exposes humane-washing and fights ag-gag laws that conceal the violence of industrial animal agriculture; How PETA's advocacy helped end the use of elephants, big cats, and other animals in circuses and petting zoos; How PETA invokes free speech law to defend its right to communicate with monkeys tortured in laboratories; Why the foundation of animal rights lies in rejecting the notion that animal "otherness" justifies human domination. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/jeff-kerr OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Nov 11, 202555 min

The Rise of One-Child Families | Susan Newman

The one-child family is becoming the fastest-growing family size in many countries. Social psychologist Susan Newman, author of Just One, shares the abundant research challenging long-held myths that only children are lonely, selfish, or spoiled, and why the growing popularity of one-child families reflects greater parental and child satisfaction and ecological awareness. Highlights include: How Susan's experience parenting four stepchildren earlier in her life and one biological child later in life shaped her understanding of one-child families; Why negative stereotypes of only children as spoiled or lonely stemmed from flawed early research and cultural bias; What modern cross-cultural studies reveal about only children being as well-adjusted and socially capable as those with siblings; Why mothers of only children often report higher happiness and lower stress than mothers of larger families; Why parental influence and home environment matter more to child development than the number of siblings; How the one-child family has become normalized worldwide amid rising costs, alternative life opportunities, and climate anxiety; Why pronatalist government policies are failing to reverse declining birth rates; What parents of only children can do to foster independence and realistic expectations for their child; Why the choice to have one child is increasingly pursued as a proactive, deliberate, values-based decision rather than a perceived limitation. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/susan-newman OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Oct 28, 20251h 2m

Capitalism's War Against Animals | Dinesh Wadiwel

A global war against animals is driven by capitalist exploitation and profit. Dinesh Wadiwel, author of Animals and Capital and The War Against Animals, shows how capitalism treats animals as commodities, raw materials, and self-reproducing labor. He advocates for an anti-capitalist animal politics that builds alliances with social justice movements to advance both animal and human justice. Highlights include: Why the concept of 'hierarchical anthropocentrism' is essential in revealing how human-centered thinking and systems of hierarchy together justify domination over both animals and marginalized human groups; How 'hierarchical anthropocentrism' spread globally through colonialism with its racial and ethnic hierarchies and was then exponentially increased in its destructiveness by global capitalism; How human relationships with animals - from industrial farming to pet ownership - reflect human domination and control of animals; How we are waging a war against animals, even as we try to hide the reality of industrial animal killing through consumer distance and sanitized language; Why animals' physical resistance to human violence is politically significant and doesn't rely on moral appeals to animal sentience; Why the rise of utilitarianism within animal rights philosophical theory coincides with the rise of neoliberal capitalism; How animal agriculture has grown so large - not because of human need - but to serve capitalist profits by stimulating demand for cheaply overproduced animal products; How capitalism sustains animal exploitation by treating animals as laborers that reproduce themselves as profitable commodities; Why an effective animal rights movement must have a structural critique of capitalism that allows it to build alliances with social justice groups, such as labor and indigenous rights, in order to resist the capitalist structures that oppress both animals and people; Why the lack of a theory of the state weakens animal advocacy by leading activists to overestimate the role of liberal democracies and legal reform, even as both animals and many humans experience increasingly totalitarian relations to the state. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/dinesh-wadiwel OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Oct 14, 202557 min

Humachines, Big Tech, & Our Future | Michael D.B. Harvey

A dystopian fusion of human and machine is being pushed on us by a big tech elite. Michael D.B. Harvey, author of The Age of Humachines: Big Tech and the Battle for Humanity's Future, warns of the 'humachinator' worldview that weds unrestrained technology and capitalism - and what we might do to reclaim a future rooted in democracy and ecological balance. Highlights include: How the 'humachine' blurs the line between human and machine, technologizing everything and everyone; How the history of scientism and empiricism has led humachinators to imagine the brain as a computer and the body as a machine and the belief that engineering can control humanity, biophysical laws, and even death itself; How big tech oligarchs merge unfettered science with unfettered capitalism to produce 'ultrascience'; Why big tech oligarchs' faith in unrestrained technology and markets has merged into 'ontocapitalism' - a form of capitalism that commodifies nature and all human experience; How humachinators use 'tricknology' to hype their technologies and get us, especially the young, addicted to their products; What the five types of humachination are: cognitive, emotional, relational, the mechanized human, and a totalizing daily environment where our lives are surveilled, interpreted, and mediated by machines; How the extreme individualism in Silicon Valley undermines democracy and collective decision-making; How the 'G' word, growth, is behind all the humachinators' actions and dreams; Why our relationship with technology is ultimately political, not inevitable, and that we need to resist big tech oligarchs who profit most from unrestricted technology; Why we need to move from CIMENT values (competitiveness, individualism, materialism, elitism, nationalism, and technologism) to CANDID values (cooperative, altruistic, non-materialist, democratic, internationalist, and deferential to nature) - and how we might shift those values. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/michael-db-harvey OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Sep 30, 20251h 29m

Radical Alternatives to "Progress" | Shrishtee Bajpai

Across India and around the world, communities are resisting destruction and reclaiming their right to shape their own futures. Shrishtee Bajpai, researcher and activist with the Global Tapestry of Alternatives, reveals how local struggles for self-determination connect across cultures and what is being done to weave a 'pluriverse' of possibilities rooted in social and ecological justice. Highlights include: How Shrishtee's upbringing as an upper caste, urban Indian girl living along the river Ganga shaped her search for personal freedom and ecological and social justice; How her work with Indian village communities resisting ecological and social destruction helped her connect academic critiques of feminism and development to lived realities; How she challenges oppressive systems while also interrogating her own privilege and colonial inheritance; Why creating a 'pluriverse' of diverse, locally-rooted alternatives is essential to move beyond the dominant development model and progress narrative; Why the Global Tapestry of Alternatives supports 'radiating out' values and lessons rather than 'scaling up', which risks destroying the important nuance of local context; Why strengthening communities' imagination, confidence, and self-determination is central to her work; Why the Rights of Nature movement must de-emphasize the perspectives of NGOs and governments and center the voice of local communities with long-standing connections to their environments; How profound experiences with the more-than-human world and with story-based community ritual sustain her work. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/shrishtee-bajpai OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Sep 16, 20251h 4m

Progress: Humanity's Worst Idea | Samuel Miller McDonald

For 5,000 years civilizations have told themselves stories of progress. Today, the progress myth has become humanity's most dangerous illusion. Samuel Miller McDonald, geographer and author of Progress: A History of Humanity's Worst Idea, illuminates the destructive lineage of progress, why these myths endure, how they enable socially and ecologically parasitic societies, and what values might guide us beyond them. Highlights include: How narratives of progress have persisted from Mesopotamia to today, and how those narratives have persisted even as the means of material subsistence and political economy have changed enormously over time; How the progress narratives of today are primarily divided into four camps: techno-liberal, Silicon Valley's android kingdom, the social justice vanguard, and right-wing grifters and political opportunists; How the ecological, energy exchange relationships of mutualism, commensalism, and parasitism offer a framework for understanding human societies' concrete and abstract energy capture historically and in the present; Why long-lived societies tend to be mutualistic or commensalistic with animistic, biophilic worldviews and egalitarian practices, while parasitic societies collapse due to the ecological and social destruction they cause; How parasitism has evolved across three broad ages of mythical, secular, and today's economistic, fossil-fueled, and globalized capitalist network; Why neoliberalism, the latest economistic project, is so resilient - and how it prioritizes economic growth over political rights, co-opts reformist movements and exploits the human cooperative impulse while entrenching corporate power at the expense of democracy; Why elite fantasies of transhumanism and off-planet escape are dangerous and delusional extensions of parasitic growthism; What more mutualistic and commensalistic alternative paths forward might look like, from agroecological local systems and rewilding to indigenous land rights, fossil fuel bans, rejecting AI, and class struggle - all guided by values of biophilia, fairness, and restraint. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/samuel-miller-mcdonald-2 OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Sep 2, 20251h 17m

Complexity and Collapse | The Honest Sorcerer

Modern techno-industrial civilization is running up against the law of diminishing returns - and societal collapse is inevitable. B, author of The Honest Sorcerer blog, reveals why our civilizational complexity carries the seeds of its own destruction. Highlights include: What led B (who also shares his reasons for remaining anonymous) from believing modern civilization would persist for centuries to recognizing collapse as inevitable; Why diminishing returns on energy, materials, and innovation are central to the collapse of complex societies; Why societal collapse is a long process taking place over decades or centuries rather than a single event, unfolding as a stair-step decline with sharp drops in complexity followed by brief recoveries and stabilizations; Why declining fertility rates should be embraced as a natural adjustment to overpopulation, rather than a cause for elite-driven panic; Why collapse will be liberating for some, devastating for most, and why adaptation to a simpler life will favor poorer communities that already know how to live simply; How and when to strategically leverage large-scale political change, and the role writers, thinkers, and local action can play in helping people face collapse more calmly . See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/the-honest-sorcerer OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Aug 19, 20251h 16m

The Elite's Fixation with Low Birth Rates | Samuel Miller McDonald

From center-left Ezra Klein to right-wing Matt Walsh, the fertility panic is an elite fixation that is rooted in a human supremacist worldview and a deep fear of slowing growth. Samuel Miller McDonald, geographer and author of the book Progress: A History of Humanity's Worst Idea, exposes how our parasitic relationship with Earth lies at the core of ecological overshoot, and why resisting authoritarianism in an age of contraction means embracing a pluralistic and just degrowth vision. Highlights include: Why our modern relationship to Earth is fundamentally parasitic - regardless of whether societies are capitalist or socialist; How media commentators resist degrowth in various stages and how their rejection reveals their lack of maturity in accepting responsibility for the ecological destruction we are causing; Why degrowth policies and practices should emphasize pluralistic, context-specific approaches rooted in democratic participation, not top-down master plans; Why many degrowth proponents have been dismissive of population concerns; Why the political right is more poised to benefit from ongoing economic contraction and why the liberal 'abundance agenda' needs to be resisted; Why conviviality and class solidarity are key to a successful degrowth transition and how modern societies undermine them; Why core values like fairness, autonomy, and ecological integrity will be essential in resisting authoritarians' claims to power in the coming challenging decades. See episode website for show notes, links, and transcript: https://www.populationbalance.org/podcast/samuel-miller-mcdonald OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Jul 8, 20251h 6m
Population Balance