
97. How do we nurture problem solving skills?
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
Welcome back to another episode of Overpowering Emotions. Today, Dr. Caroline jumps into the heart of essential life skills – Problem-Solving Skills!
While it's tempting to categorize this as just a "school" skill, it's so much more. Explore the benefits, from fostering critical thinking to cultivating resilience and creativity.
Dr. Caroline also reveals the power of teaching problem-solving using a systematic framework, along with additional ideas to nurture these skills in children and teens.
Get ready to empower them with a life-long toolset for overcoming challenges and marching confidently through life.
Want more? Check out these additional resources!
* Problem solving post (https://korupsychology.ca/develop-problem-solving-skills/)
* Article on making informed decisions (https://www.linkedin.com/newsletters/resilience-unleashed-7088903090866712577/)
* Goal-setting (https://korupsychology.ca/setting-goals/)
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Website: https://drcarolinebuzanko.com/
Resources: https://drcarolinebuzanko.com/resources/articles-child-resilience-well-being-psychology/
Business inquiries: https://korupsychology.ca/contact-us/
Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/