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8. How can do we address Imposter Phenomenon?

8. How can do we address Imposter Phenomenon?

Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko

November 24, 202129m 8s

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Show Notes

I am excited to chat with Joe Sanock from The Practice of the Practice about the Imposter Phenomenon (IP). In this episode, I discuss various factors that contribute to feelings of inadequacy and self-doubt, even in highly successful individuals. Together, we explore strategies and techniques to overcome IP, helping you build confidence and recognize your true worth.


We also touch on practical tools to enhance your productivity and combat perfectionism, which often goes hand-in-hand with IP. I'll introduce you to a productivity planner that can help you stay organized and focused, ensuring that perfectionism doesn't hold you back from achieving your goals.


Tune in to gain valuable insights and actionable tips to tackle IP and boost your productivity. Don't miss this empowering conversation designed to help you unlock your full potential!


Check out the productivity planner AND see if perfectionism is holding you back.



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Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/