
43. How do we build emotion regulation? With Dr. Hank Weisinger
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
As part of the Emotion Regulation Skill Building series, I am extremely excited to welcome Dr. Hendrie Weisinger to the show to talk about how parents can help promote their children's emotion regulation skills.
Dr. Weisinger is a leading authority on the application of emotional intelligence and anger management and the originator of the highly regarded techniques of criticism training as well as a pioneer in the emerging field of "pressure management" - including parenting.
Check out more of Dr. Weisinger at:
@PressureTweets
www.hankweisingerphd.com
And you can find his book The Unlikely Art of Parental Pressure: A Positive Approach to Pushing your Child to Be Their Best Self on Amazon at https://www.amazon.ca/Unlikely-Art-Parental-Pressure-Positive/dp/0306874776
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Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/