41. How can we build children’s emotion regulation skills? Part 4: What co-regulation looks like
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
I spent the last two weeks talking parental stress and co-regulation. Because they need help. If their emotions overwhelm them, they cannot regulate their emotions on their own. Today I talk about the difference between misbehaviour and stress behaviour as well as what effective co-regulation looks like for kiddos depending on their ages from preschool years all the way up to adulthood.
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