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29. How do we manage our kids' screentime?

29. How do we manage our kids' screentime?

Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko

April 26, 202229m 40s

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Show Notes

Building off last week, when I talked about how screens can affect our children's mental health (and overall well-being), the next question is - how do we manage screens? Find out more in today's episode!


And, if you think working on screens is an important pursuit, check out this HANDOUT for ideas on where to start. Check out my ARTICLE for more ideas on how to manage screens as well.



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Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/