171. How can we help kids set resilience goals?
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
As this year comes to a close, it is important for kids to reflect on their growth and set meaningful resilience goals for the year ahead. From celebrating small victories to creating intentions that feel manageable and encouraging, I cover actionable ways to support kids in becoming more confident and capable. Tune in for simple strategies to spark important conversations and foster resilience that lasts.
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