157. Beyond the Illusion: How can our kids find true resilience and well-being?
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
Today on Overpowering Emotions join Dr. Caroline with special guest Chana Studley, a remarkable figure who transitioned from a Hollywood special effects artist to a leading trauma and addiction counsellor. Chana shares her unique journey from creating illusions in film to unraveling the illusions of the mind, her innovative approach to therapy, and the realization that we are never truly broken.
Learn how Chana uses her background in special effects to explain how our minds create illusions of fear and anxiety and discover practical strategies to discover our innate resilience.
About Chana
Chana Studley is a trauma counselolr with over 30 years experience. She has written 3 books. Her latest book, Very Well, was an Amazon #1 best seller. Chana is passionate about pointing people back to their own innate well-being and showing her clients that no one is ever broken.
Connect with Chana Studley:
- Website: http://chanastudley.com
- Facebook: https://www.facebook.com/chanastudley
- Email: [email protected]
Chana's 3 books are all on Amazon:
https://www.amazon.com/Very-Well-novel-about-hormones/dp/B0BV4LSCFQ
https://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJF
https://www.amazon.com/Myth-Low-Self-Esteem-Hollywood-healing/dp/1790894573
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Follow Dr. Caroline
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Website: https://drcarolinebuzanko.com/
Resources: https://drcarolinebuzanko.com/resources/articles-child-resilience-well-being-psychology/
Business inquiries: https://korupsychology.ca/contact-us/
Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/