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14. What is relaxation-induced anxiety?

14. What is relaxation-induced anxiety?

Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko

January 11, 202213m 24s

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Show Notes

Have you heard of relaxation-induced anxiety? It's not a new phenomenon yet many people aren't aware of it - but we definitely need to be! Find out more in today's episode. You can also watch here: https://youtu.be/6NE0cHxDq4w



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