127. How can we nurture Emotional Intelligence in children and teens?
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
Welcome to another episode of Overpowering Emotions. Over the past two weeks, Dr. Caroline introduced emotional intelligence, why it is so important for our children's overall well-being and future success, and the key skills they need to develop to strengthen their emotional intelligence.
Today, Dr. Caroline is jumping into the practical strategies for nurturing and improving emotional intelligence in children and teens. Building emotional intelligence is about equipping children with the tools to recognize, understand, manage, and express their own emotions, as well as empathetically respond to the emotions of others. In this episode, she shares lots of ideas to achieve this.
Be sure to tune in and choose at least one strategy to focus on this week to help strengthen children and teen’s emotional intelligence!
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