126. What are the key competencies for emotional intelligence?
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
Today on Overpowering Emotions, Dr. Caroline discusses the critical competencies essential for children's emotional development. Emotional self-awareness, self-regulation, and empathy are examples of a few key components of emotional intelligence, and they play a pivotal role in fostering resilience in children and teens. Listen in to learn more and why they are crucial for children's success in life.
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