122. What are the foundational building blocks of resilience?
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
Today on Overpowering Emotions, Dr. Caroline continues the #JourneyofResilience2024 by discussing the foundational building blocks of resilience and how parents, schools, and communities can collaboratively nurture resilience in children and teens. From creating a safe and stable environment to fostering autonomy and independence, she covers the essential elements that contribute to resilient behaviour and a growth mindset.
As always, this episode is a must-listen for anyone invested in guiding children towards a resilient, confident, and adaptable future.
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