12. What are conditioned safety behaviours and how to avoid them?
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
I had loads of questions about conditioned safety learning and whether this is a good thing or not. No! Conditioned safety learning can also make anxiety worse. Listen in on today's episode to learn more about conditioned safety learning and how to avoid it.
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