107. How can we harness the power of critical thinking for emotional balance? (Part 2)
Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience · Caroline Buzanko
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Show Notes
Sharpening critical thinking skills is a game-changer in managing emotions. Dive into part 2 of this discussion on critical thinking where we dive into its potent impact on emotion regulation. We will also discuss 25 practical strategies to help children and teens strengthen this critical skill for mastering emotions and building their resilience.
If you'd like to read more, check out this blog post: https://korupsychology.ca/developing-critical-thinking-skills/
And, for my Patreon members, be sure to get your checklist of critical thinking-building questions!
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