151. Ask a Coach: Good Shame vs Bad Shame
Overcome Pornography for Good · Sara Brewer
December 4, 202310m 1s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Is all shame bad? This is the premise of this week’s Ask a Coach question. The truth is, it all comes down to semantics, and my answer is both yes and no.
Hear my thoughts on why no emotion is inherently bad, how emotions can be either helpful or unhelpful, and how to identify whether the shame you’re experiencing is serving you.
Get full show notes and more information here: https://www.sarabrewer.com/blog/good-shame-vs-bad-shame