Episode 50
You’re Not Lazy, You’re Overstimulated! - How to Create a Sensory-Friendly Work Environment
Overachievers Anonymous: ADHD Edition
July 9, 202520m 24sExplicit
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Show Notes
All the productivity tips in the world won’t work if your sensory needs are being ignored.
I'm chatting about:
- What sensory needs actually are and why they matter for ADHD
- The difference between sensory seeking and sensory avoidant behaviors
- How to dress for sensory comfort (not for the job you want)
- Simple changes to your workspace that can boost focus and reduce overwhelm
- Creative solutions when you’re stuck in a noisy, overstimulating environment
👉 Book a free ADHD consult call with Jamie: Click here
Topics
sensory processingADHD focusworkplace strategiesexecutive functionsensory friendly officeADHD productivityneurodivergent work tipsADHD coaching