Episode 60
Why You’re Always Late (It’s Not Laziness)
Overachievers Anonymous: ADHD Edition
October 16, 202519m 25sExplicit
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Show Notes
Are you constantly running late, no matter how hard you try?
- Understand what time blindness really is, and why it's so common for ADHD brains
- Learn how executive dysfunction, hyperfocus, and emotional dysregulation impact your sense of time
- Hear real-life examples that prove it’s not a character flaw, it’s neurology
- Discover the exact 3-alarm method that helps ADHDers show up on time (finally!)
- Get creative ways to estimate how long tasks take without melting down or giving up
Links Mentioned:
- Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
- Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
Topics
time blindnessADHD and timewhy am I always lateADHD executive functiontime management ADHDADHD coachingrunning late ADHDADHD alarm strategyhyperfocus and timehow to plan your day with ADHDproductivity for ADHD womenADHD toolspractical ADHD strategies