Episode 3
Neurodivergent Burnout versus Depression: Understanding the Differences
Overachievers Anonymous: ADHD Edition
July 12, 202317m 40sExplicit
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Show Notes
Fun fact: ADHD burnout and depression look very similar! Learn the differences and how to come back from ADHD burnout.
Topics
neurodivergent burnoutdepressionadhdneurodivergentautismelise myersburnoutstressful life eventsgenetic makeupsensory needsalone timeoverstimulationhyper focuscoping mechanismscaregivermothersoverwhelmself-carescreen timechildrenguiltrelaxhelprestpassionsupportencouragement