Episode 4
Managing Relationships During ADHD Burnout: Tips and Strategies
Overachievers Anonymous: ADHD Edition
July 19, 202327m 20sExplicit
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Show Notes
You love your friends and family, but holy crap you're exhausted!!! How to handle these relationship and be kind to yourself as you're struggling is covered in this episode.
Topics
podcastlive-streamingadhdjamie cutinoburnoutrelationshipsalone timehyper-focusdepressionoverwhelmrestself-carecommunicationboundariesneurodivergenceoutsmart adhdhyperfocusclose relationshipsrealistic expectationsoccupational therapistboundary-settingget shit done membership