Episode 47
How to Increase Executive Functioning (get sh*t done) at Work and In Your Business
Overachievers Anonymous: ADHD Edition
June 4, 202524m 5sExplicit
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Show Notes
What happens when your perfectly planned day falls apart and your brain refuses to cooperate?
Today I'm chatting about:
- Why identifying your energy and focus levels is the key to choosing your next step
- How to get unstuck using the “easiest task” strategy
- The truth about perfectionism and why doing a “shitty job” might be exactly what you need
- How emotional dysregulation hijacks your productivity and simple ways to reset
- My personal system for dumping brain clutter without getting overwhelmed
Schedule a free consult call with Jamie: https://calendly.com/outsmartadhd/adhd-coaching-consult
Topics
ADHD coachADHD coachingADHD productivitycorporate jobs with ADHDADHDexecutive functioninglow focus daysperfectionismemotional regulationADHD tipsproductivity hacksADHD womenJamie CutinoADHD support