Episode 35
How to Create a Life with Less Burnout: Overachiever Edition
Overachievers Anonymous: ADHD Edition
January 8, 202530m 32sExplicit
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Show Notes
If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you!
Today we are exploring:
- The difference between capability and capacity and why it matters.
- How to identify your true priorities and let go of what drains you.
- Why saying "no" (even to things you can do) can transform your life.
- Her recent personal and professional challenges—plus the valuable lessons they taught her.
Are you a high-achieving woman with ADHD looking for a coach? Or an event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch!
Topics
ADHD burnoutcreating sustainable routinescapability vs. capacityADHD womenmanaging energy with ADHDprioritization for ADHDovercoming ADHD overwhelmJamie Cutinoneurodivergent life balanceADHD coaching