Episode 66
How to Actually Hit Your Goals This Year
Overachievers Anonymous: ADHD Edition
January 7, 202610m 40sExplicit
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Show Notes
What if the real reason you’re not reaching your goals is because you’re trying to do it without the support you need?
- Unpacks why the same goals show up year after year and why perfectionism keeps fueling the cycle
- Breaks down the missing ingredient behind most failed goals: support systems that match your brain
- Challenges toxic positivity and “superpower” narratives around ADHD that ignore disability
- Reframes goal-setting as an act of self-accommodation, not willpower
- Offers real-life examples of sustainable success built with the right help and strategies
Links mentioned:
Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
Topics
ADHD goal settingperfectionismburnoutexecutive functionNew Year goalswhy goals failADHD supportnervous system regulationADHD coachingaccommodations for ADHDproductivity with ADHDsustainable success ADHDwhy self-help doesn’t workADHD and burnout preventionsetting realistic goals