Episode 65
Doing Everything at Home? The ADHD-Friendly Fix for Shared Chores
Overachievers Anonymous: ADHD Edition
November 26, 202522m 20sExplicit
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Show Notes
Ever feel like you're the only one doing everything around the house?
- Learn how to set up a sustainable division of labor that doesn't rely on nagging, resentment, or meltdown-level exhaustion
- Find out the 6 key factors that actually matter when deciding who does what (and why doing what you “hate least” is smarter than what’s “fair”)
- Uncover how invisible labor sabotages your energy and how to finally share the mental load
- Discover how trial-and-error (yes, including switching chores) can lead to real breakthroughs in household balance
- Hear exactly how Jamie and her partner turned their chaotic chore chaos into a smooth, supportive system without a single chore chart
Links:
- Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
- Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
Topics
division of laborADHD and relationshipsinvisible laborsharing chores ADHDhousehold burnoutmental load ADHDADHD womenrelationship stressfair division of choreshousehold management ADHD