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Show Notes
Does a 10 day coma sound like a vacation?! It might be ADHD burnout.
Today I'm chatting about
- What ADHD burnout looks and feels like
- What causes ADHD burnout
- How it's different than depression (but looks similar)
- Some tips on what to do about ADHD burnout
Contact Jamie
You don't need to struggle with burnout alone! Go to outsmartadhd.co to get in touch and we will talk about how you can heal from ADHD burnout.
Topics
ADHDburnoutJamie Cutinoautonomyoverstimulationsocial obligationspeople pleasingADHD coachingwomen with ADHDmental healthneurodivergentself-careoccupational therapyTED speakerproductivitysensory needsmaskinghyperfocus