Episode 64
5 ADHD Hacks That Actually Work (I literally use them daily)
Overachievers Anonymous: ADHD Edition
November 12, 202518m 6sExplicit
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Show Notes
What if getting things done didn’t have to feel so hard all the time?
- Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains
- Learn how to schedule hard tasks around your real energy, not society’s 9–5 rules
- Hear why Jamie lives for noise-canceling headphones (and how they saved her sanity)
- Get a practical breakdown of the alarm trick that helps you stop missing appointments (without shame)
- Find out how app blockers give you back time and dopamine (instead of feeling restrictive)
Links:
- Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit
- Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult
- Submit your question to be featured on the podcast — https://outsmartadhd.co/podcast
Topics
ADHD hackstime blindnessADHD to-do listADHD focus toolsapp blockers for ADHDADHD productivityADHD alarmsexecutive dysfunctionADHD burnoutADHD motivationmaster list ADHDADHD morning routineADHD coachingADHD-friendly tools