
Show overview
Outwitting the Manipulator has been publishing since 2022, and across the 4 years since has built a catalogue of 77 episodes. That works out to roughly 40 hours of audio in total. Releases follow a monthly cadence, with the show now in its 3rd season.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 35 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 1 months ago, with 4 episodes already out so far this year. The busiest year was 2024, with 32 episodes published. Published by Dr. Dennis Becker & Robin Golinski.
From the publisher
Welcome to Outwitting the Manipulator, the podcast that gives you powerful techniques to protect yourself as manipulation is taking place. Your hosts are authors and communication experts Robin Golinski and Dr. Dennis Becker. You can find the book, Outwitting the Manipulator, on Amazon: https://www.amazon.com/Outwitting-Manipulator-Protecting-Yourself-Real-Time/dp/1953806244 Our main website: https://www.outwitinrealtime.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/outwitting-the-manipulator/id1644706232 Spotify: https://open.spotify.com/episode/4peb6yxqyrYQllAo8c6KTE?si=NbBsepYzSc-FWrwOjHAuCA To get your copy of Robin and Dennis's on-Demand Training Course made up of eight video modules, practice worksheets and more, go to www.manipulator.help and use the password FREEDOM to get 25% off. In their friendly and expert style, Robin and Dennis will help strengthen your ability to defend yourself from manipulation as it is happening.
Latest Episodes
View all 77 episodesThe Hidden Cost of Being Liked
Ep 63Who’s Controlling Your Attention?
In this episode of Outwitting the Manipulator, Dr. Dennis Becker and Robin Golinski pull back the curtain on something most people miss entirely: The quiet ways your attention gets pulled—and why it matters more than anything being said. Through sharp insights and real-life moments, they reveal how quickly conversations can shift when your focus is redirected—and how that shift can change your decisions without you realizing it. If you’ve ever walked away from an interaction wondering, “How did that just happen?”—this episode will connect the dots. 👉 Because once you understand the role of attention, you start seeing the entire game differently. You can find the book, Outwitting the Manipulator, on Amazon: https://www.amazon.com/Outwitting-Manipulator-Protecting-Yourself-Real-Time/dp/1953806244 Our main website: https://www.outwitinrealtime.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/outwitting-the-manipulator/id1644706232 Spotify: https://open.spotify.com/episode/4peb6yxqyrYQllAo8c6KTE?si=NbBsepYzSc-FWrwOjHAuCA To get your copy of Robin and Dennis's on-Demand Training Course made up of eight video modules, practice worksheets and more, go to www.manipulator.help and use the password FREEDOM to get 25% off. In their friendly and expert style, Robin and Dennis will help strengthen your ability to defend yourself from manipulation as it is happening. Topics 01:29 Attention as a Commodity 04:56 Awareness and Metacognition 05:49 How Manipulators Steal Focus 08:11 Awareness Versus Focus 12:50 Distraction and Charm Tactics 16:58 Urgency Trap Example 21:51 Responding Under Pressure 24:02 Practical Rules to Practice 26:06 Resources and Closing
Ep 62The Gold Medal Apology: When “I’m Sorry” Becomes a Weapon
A gold-medal moment turns into something way more personal: a Norwegian Olympian uses his post-win interview to deliver a tearful public apology to the girlfriend he cheated on—on a worldwide stage. Robin and Dr. Dennis Becker break down why this kind of “public remorse” can be more than heartfelt… it can be a high-powered influence move that quietly recruits everyone watching. They debate two competing interpretations (sincere regret vs. strategic pressure), unpack what manipulation can look like in real time, and land on a simple mindset listeners can use anywhere: get curious, question the story, and have the courage to challenge what doesn’t feel right. Topics 00:56 Olympics Apology Setup 03:33 Surrogate Pressure Explained 04:39 Sincere or Strategic 06:17 Winner Mindset and Rejection 08:52 Shame and Double Standards 10:26 Multiple Manipulation Tactics 12:52 Tears Switch On and Off 13:29 Could She Be the Manipulator 14:38 Norway Privacy Culture 15:37 Heated Culture Debate 16:56 Manipulation But Motives 18:15 Timing And Credibility 19:54 Staged For Publicity 20:53 Think Deeper Not Surface 23:10 Three Rules Against Manipulation 25:04 Wrap Up And Call To Action
Ep 61Sandy Rosenthal and the Truth About Katrina
Robin and Dennis discuss manipulation with a special focus on Sandy Rosenthal's work following Hurricane Katrina. Sandy Rosenthal, founder of levies.org, shares her journey of uncovering the real cause behind the catastrophic flooding in New Orleans. She details the harassment and pushback she faced from the Army Corps of Engineers and the extensive damage caused due to improperly built levees. Sandy explains her strategies to counter manipulation and emphasizes the importance of never letting anyone make you feel defensive. The conversation also highlights Rosenthal's ongoing mission to incorporate lessons from engineering failures into college curricula to prevent future disasters. Topics 00:36 Today's Topic: Manipulation and Sandy Rosenthal 01:32 Sandy Rosenthal's Background and Mission 02:19 Challenges and Pushback 04:46 Discovering the Truth 07:15 Online Harassment and Orchestrated Attacks 09:38 Exposing the Army Corps of Engineers 15:20 Manipulative Tactics and Defense Strategies 19:42 The Challenge of Addressing Complex Issues 20:09 Handling Manipulative Questions with Grace 20:41 The Importance of Tone in Responses 21:46 Learning from Past Mistakes 23:02 The Cost of Harassment and Legal Battles 25:39 Remaining Neutral Under Pressure 31:32 The Mission of Levies.org 32:58 The Legacy of Sandy Rosenthal 35:13 Final Thoughts and Contact Information
Ep 60From Manipulator to Man of Discipline: Gethro’s 400-Day Reset
Six months after first opening up about his past manipulative patterns, Gethro LaCroix returns with a striking update. He’s now over 400 days sober, committed to the gym, off social media, and deepening his connection to faith and community. He shares how he avoids slipping into old habits—womanizing, drinking, smoking—by remembering the chaos they caused and grounding himself in daily discipline. A highlight: a friend took Gethro’s advice to “pick a lane” and abandon the mix-and-match lifestyle of half-good-guy, half-player. That moment showed Gethro how teaching others reinforces his own growth. Gethro’s relationship is thriving through transparency and mutual transformation. Both partners quit substances, practice prayer and fasting for decision-making, and are intentionally moving toward marriage. He’s learning to lead with love rather than dominance. Meanwhile, friends and family are surprised—some skeptical—but they respect the boundaries he now holds firmly. He’s no longer the guy to call for drinking or smoking; he’s the one you call for advice, a workout, or a grounding conversation. Anchored by a new sleep schedule, structured days, and an intentional lifestyle, Gethro’s transformation is steady, disciplined, and—most importantly—real. Topics 01:09 Reconnecting with Gethro LaCroix 01:47 Gethro's Personal Growth Journey 03:51 Maintaining Sobriety and Facing Temptations 05:12 Inspiring Others and Sharing Wisdom 08:38 The Importance of Transparency in Relationships 11:41 Changing Dynamics with Friends 20:44 Family Reactions to Personal Transformation 21:01 Cold Turkey Transformation 21:58 Family Reactions and Belief 23:31 The Role of Faith and Discipline 28:26 Relationship Dynamics and Growth 33:51 The Power of Routine and Scheduling 38:36 Final Reflections and Future Plans
Ep 59You Can’t Litigate Love: Finding the Ghosts Behind Family Fights
Attorney Patricia Annino joins Robin to reveal the truth behind most “legal” family disputes: they aren’t legal at all — they’re emotional. Patricia explains that every family has a “ghost” (a buried issue like abuse, addiction, favoritism, or betrayal) that quietly drives manipulation, conflict, and expensive litigation. Until that ghost is named, nothing gets resolved. She shares a striking case where years of multimillion-dollar litigation ended instantly once the real issue — childhood abuse — was finally acknowledged. Patricia emphasizes that you can’t litigate love, and most people avoid the emotional root because it’s easier to hire lawyers than face their own patterns. Robin and Patricia discuss the courage it takes to break generational cycles, take responsibility for your part of the dance, and say the thing no one else will say — because that’s the only way families truly move forward. Topics 01:01 Understanding Manipulation in Family Dynamics 02:43 The Role of Inner Scripts and Ghosts 04:18 Case Study: Uncovering Hidden Family Issues 05:52 Challenges in Legal Practice and Emotional Intelligence 07:15 Prenuptial Agreements and Family Dynamics 07:42 The Importance of Emotional Insight in Legal Matters 10:33 Generational Ghosts and Personal Responsibility 19:20 Conclusion and Final Thoughts
Ep 58Battle for Your Brain: Curiosity, Courage, and Control
Robin Golinski and Dr. Dennis Becker make a bold case: our culture often rewards manipulation because people fear backlash and comply. This episode flips that script. Robin and Dennis show how learning in-the-moment self-protection skills—clear boundaries, firm inflection, steady eye contact, succinct language—creates a personal and societal ripple effect: we stop feeding the very behavior we want to end. They unpack the hidden “tells” manipulators scan for (up-talk, hesitations, slumped posture, over-explaining) and explain why backlash is actually a sign of success—evidence your boundary landed. With the “3 C’s” (be Curious, have the Courage to speak up, and the Courage to ask questions), they teach how to confront tactics without being baited into long explanations. The hosts stress persistence: applied calmly and repeatedly, noncompliance makes manipulators move on, trading “being liked” for being respected. Beyond relationships, they spotlight manipulation in advertising, institutions, and social feeds—and remind listeners that learning these skills is like mastering a new language: hard at first, empowering for life. They close with the mantra “Less is more”—the less ammo you give, the less control they have—and point listeners to their on-demand course at manipulator.help for step-by-step practice. Topics 01:42 The Cost of Compliance 03:59 Facing the Fear of Backlash 07:07 Recognizing Manipulative Tactics 08:45 Non-Verbal Cues and Communication 11:09 The Importance of Communication Coaching 13:00 Understanding the Manipulator's Strategy 14:05 Steps to Ensure Your Safety 15:19 The Motivation Behind Non-Compliance 16:03 Spotting Red Flags Early 16:40 The Cost of Ignoring Red Flags 18:08 Manipulation Tactics in Everyday Life 19:22 The Importance of Curiosity and Courage 21:28 The Joy of Learning and Overcoming Challenges 24:51 Persistence Against Manipulators 27:51 Final Thoughts and Wrap-Up
Ep 57Escape the Timeshare Trap: How to Spot the Manipulation—and Get Out
When “free nights” and glossy model homes turn into endless fees and fine print, you may have stepped into the timeshare trap. In this episode, Robin and Dr. Dennis welcome Tim Downey—former 22-year timeshare owner turned advocate and founder of Truthful Timeshare Termination—who breaks down the industry’s most common manipulation tactics and the legal concepts that actually put you back in control. You’ll learn: What you’re really buying (hint: rights, not property) and how point systems blur the truth The crucial differences between rescission, “rights of use,” and true ownership Why “good standing” and “fee simple” matter—and how they can unlock an exit How exit/cancellation companies exploit shame, urgency, and confusion The “missing phrases” and 20 key terms Tim watches for when reading contracts Tim shares how he helps owners reclaim their power—sometimes in days—by understanding what’s not said in the paperwork. Robin and Dennis connect the dots to everyday defense: stay curious, have the courage to ask hard questions, and refuse to be shamed into silence. If you or someone you love is tangled in a timeshare, this conversation is your playbook for getting free—without losing your peace (or your wallet). Topics 02:37 Understanding Timeshares 05:10 The Reality of Timeshare Ownership 07:10 Manipulation and Coercion in Timeshares 12:26 Legal Aspects and Getting Out of Timeshares 18:45 Understanding the Manipulative Tactics 19:29 The Financial Trap of Timeshares 20:12 Personal Experiences with Sales Tactics 21:22 Empowering Financial Awareness 23:00 Tim Downey's Expertise and Services 28:49 The Moral Dilemma of Manipulation 33:07 Final Thoughts and Contact Information
Ep 56Fact vs. Feeling: Outsmarting Manipulators Word by Word
When you’re caught in the heat of manipulation, it’s easy to get swept away by emotions—and that’s exactly the point. In this episode of Outwitting the Manipulator, Robin Golinski and Dr. Dennis Becker reveal how manipulators deliberately choose words to ignite reactions, control momentum, and keep you off balance. They break down how to spot these verbal traps, why even “neutral” words can carry manipulative weight, and how to stay grounded by separating fact from feeling. Whether you’re dealing with a difficult partner, workplace manipulator, or simply navigating today’s emotionally charged media, this conversation gives you the tools to pause, question, and reclaim control. Topics 00:56 Identifying Manipulative Words 01:57 Emotional Control in Manipulative Interactions 04:55 Manipulation in Media and News 06:52 The Complexity of Neutrality and Bias 12:22 Philosophical Debate on Right and Wrong 15:18 Manipulators' Self-Interest 16:09 Understanding Manipulative Relationships 16:32 The Illusion of Love in Manipulative Dynamics 18:35 Recognizing Patterns of Manipulation 19:45 Levels of Communication: From Gossip to Argument 21:28 The Power of Word Choice in Manipulation 23:43 Strategies to Identify and Counter Manipulation 28:25 Final Thoughts and Recommendations
Ep 55"Liked or Respected? The Manipulator’s Favorite Dilemma"
In this episode, Dr. Dennis Becker and Robin Golinski tackle a tough choice many people face—especially under manipulation—deciding whether you want to be liked or respected. They explain why this binary decision can be a trap, particularly for “pathos” personalities who lead with emotion, and how manipulators exploit that vulnerability. Using insights from ethos–pathos–logos communication styles, they break down the risks of prioritizing likability in professional settings, how emotional dominance can cloud judgment, and strategies to protect yourself in real-time. The conversation emphasizes practical ways to maintain credibility, assert boundaries, and avoid falling into the manipulator’s game. Topics 01:27 The Binary Choice: Respect vs. Being Liked 02:13 Understanding Ethos, Pathos, and Logos 03:38 Manipulation in Professional Settings 07:45 The Manipulator's Tactics 14:19 Changing Your Mindset 17:29 Understanding the Manipulator's Intentions 17:54 Identifying Traits of Respectable People 18:39 Self-Reflection and Personal Boundaries 20:17 Observing Manipulation in Others 21:04 The Cult Analogy: Pathos and Ethos 22:43 The Subtle Erosion of Self 23:40 Reacting to Manipulation in the Workplace 25:32 Invitation for Real-Life Scenarios 28:16 Building Personal Power and Respect 29:56 Final Thoughts and Contact Information
Ep 54Defending Against Manipulative Questions
Dennis and Robin discuss how manipulators use questions as a tactic to control and confuse their targets. The hosts offer valuable insights on how to recognize and respond to such questions effectively. Techniques include maintaining neutrality, avoiding defensive answers, and using non-verbal cues. They also explore various types of manipulators (ethos, pathos, logos) and provide strategies tailored to each type. The episode emphasizes the importance of staying composed and setting boundaries to protect oneself from manipulation. Topics 01:28 The Power of Manipulative Questions 03:59 False Choices: A Manipulator's Tactic 04:47 Techniques to Counter Manipulative Questions 12:22 The Importance of Neutrality 20:23 Conclusion and Final Thoughts
Ep 53Brittanie's Battle with a Manipulator
Robin and Dennis interview Brittanie about her personal experiences with manipulation. Brittanie shares her background, growing up in a family with a manipulative dynamic, and how this has influenced her own relationships. She discusses the challenges of co-parenting with a manipulative ex and stresses the importance of being self-aware and vigilant. The conversation covers techniques for neutralizing manipulation, such as paraphrasing and not reacting immediately. Brittanie also emphasizes the significance of maintaining boundaries and understanding the manipulator's background to avoid being too compassionate. The episode aims to provide listeners with practical tools and insights to identify and handle manipulation effectively. Topics 02:07 Brittanie's Background and Early Experiences 02:59 Challenges of Co-Parenting with a Manipulator 04:48 Recognizing Manipulation Tactics 08:11 Strategies to Counter Manipulation 11:51 The Importance of Neutral Responses 14:35 Using Paraphrasing as a Tool 16:44 Drawing Parallels with Child Behavior 19:17 Breaking the Manipulator's Momentum 21:08 Navigating Manipulative Relationships 21:47 Personal Experiences with Gaslighting 22:30 Understanding Manipulative Behavior 23:22 The Role of Manipulation in Society 24:34 Parental Influence on Manipulative Tendencies 28:29 Strategies to Handle Manipulation 30:32 The Emotional Impact of Manipulation 37:53 Final Thoughts and Personal Reflections 40:09 Conclusion and Farewell
Ep 52Less Is More: Outsmarting Manipulators with Brevity
When dealing with manipulators, saying less can protect you more. In this episode, Dr. Dennis Becker and Robin Golinski dive into the power of brevity—and why over-explaining makes you an easy target. Through live role-play, mindset shifts, and simple, real-life tactics, you’ll learn how to respond with calm confidence, defuse manipulation in the moment, and stop feeding the fire. Whether it’s a toxic boss or a needling sibling, this episode teaches you how to stay neutral, keep your cool, and take control. 🎯 Learn how to: Break the habit of over-explaining Use the “Broken Record” technique effectively Respond with neutral tone, confident volume, and simple words Protect your credibility and emotional energy 🔗 Visit OutwitInRealTime.com to catch up on past episodes and submit your questions! Topics 00:53 The Power of Brevity in Communication 01:33 Understanding Manipulation Tactics 04:24 Mindset and Cultural Considerations 08:28 Improv Scenarios: Handling Manipulation at Work 18:53 Starting with Confidence 19:25 The Power of Consistent Tone 20:45 Mastering the Broken Record Technique 22:58 Handling Manipulative Tactics 25:18 Sibling Dynamics and Emotional Triggers 27:48 Consistency and Resilience 29:27 Final Thoughts and Encouragement
Ep 51Rules and Values In Manipulation
Dennis and Robin delve into the fundamental concepts of rules and values and their significance in handling manipulation. They emphasize the importance of distinguishing between rules and values, illustrating how manipulators exploit this distinction to maintain control. Through practical examples, the hosts provide strategies for setting and enforcing boundaries when dealing with manipulators, stressing the necessity of clear, specific, and unyielding rules alongside appropriate consequences. Listeners are encouraged to start small, practice consistency, and stay vigilant to effectively manage interactions with manipulative individuals. Topics 00:42 Understanding Rules and Values 01:44 Manipulators and Value-Based Discussions 05:19 Setting Boundaries with Manipulators 06:59 Manipulative Tactics and Consequences 08:56 Enforcing Rules and Handling Pushback 13:40 The Mindset of Manipulators 14:54 Setting Boundaries with Manipulators 15:41 The Importance of Consistency 17:51 Starting Small: Practicing Boundary Setting 19:18 Handling Mockery and Public Humiliation 21:43 Values and Rule Enforcement 24:53 Practical Tips for Rule Setting 28:27 Conclusion and Contact Information
Ep 50Kelly: A Survivor's Story
Dennis and Robin welcome a special guest, Kelly, who shares her personal experience with a manipulative and abusive relationship spanning over 14 years. The discussion delves into recognizing manipulation, coping strategies, the emotional and mental trauma endured, and the importance of maintaining a neutral response to manipulators. Kelly courageously opens up about her journey, offering insights and advice for others in similar situations. The episode aims to provide support and practical tips for navigating the complexities of manipulative relationships, especially when children are involved. Topics 01:20 Meet Our Guest: Kelly's Story 02:06 The Challenges of Manipulative Relationships 04:34 Coping Strategies and Legal Support 06:41 Navigating Manipulation Tactics 11:31 Understanding Manipulators' Mindset 16:08 Empathy and Awareness 18:03 The Impact of Manipulators 18:44 Recognizing Energy Vampires 19:05 Personal Experiences with Manipulators 19:29 The Role of Bystanders 20:56 Understanding Manipulative Behavior 21:41 Childhood Development and Manipulation 24:50 Navigating Relationships with Manipulators 29:12 Strategies for Dealing with Manipulators 32:57 Final Thoughts and Encouragement
Ep 49Rights, Responsibilities, and Manipulation
In this episode of Outwitting in Real Time, hosts Dr. Dennis Becker and Robin Golinski explore the complex relationship between rights, responsibilities, and manipulation. They dive into the idea that manipulation thrives when individuals are unaware of their own rights—whether in personal relationships, workplaces, or everyday interactions. Robin shares personal insights about growing up in a manipulative environment and how that shaped her mindset, particularly the belief that her worth was tied to being of service to others. Dennis expands on how manipulators exploit such mindsets, making individuals prime targets for control and coercion. The discussion takes an organic turn as they examine mindset shifts, emphasizing that self-awareness is key to breaking free from manipulation. They challenge listeners to question their own experiences and explore these key takeaways: Curiosity: Recognizing when something feels "off" and investigating why. Courage: Acknowledging hard truths about personal patterns and manipulation. Questioning: Challenging assumptions, both internally and externally, to regain control. They leave listeners with a powerful reframing: Manipulators, while harmful, can serve as teachers—forcing us to confront our boundaries, expectations, and responsibilities. The episode encourages self-exploration, personal growth, and the recognition that true empowerment comes from understanding and enforcing one’s own rights. Tune in for a thought-provoking discussion that will challenge how you perceive manipulation and your role in stopping it—not after the fact, not before it happens, but in real time.
Ep 48Mastering Manipulation: Gethro LaCroix's Journey to Authenticity
In this insightful and inspiring episode, Dennis and Robin are joined by Gethro LaCroix, a self-admitted former manipulator, who bravely shares his journey of transformation. Gethro delves into his past behaviors, primarily manipulative actions in his dating life, and how a series of realizations led him to pursue a path of honesty and integrity. The conversation covers his experiences with low self-esteem, bullying, and the turning points that shifted his mindset towards authentic human connections. Gethro also discusses his ongoing battle with sobriety and physical fitness, emphasizing the importance of taking challenges day by day. The episode highlights the struggles and triumphs of changing deeply ingrained behaviors and offers valuable lessons on personal growth, responsibility, and resilience. Topics 00:50 Meet the Guest: Gethro LaCroix 02:02 Gethro's Manipulation Journey 03:49 Turning Point and Self-Realization 05:37 Building Confidence and Early Relationships 07:54 The Consequences of Manipulation 10:12 Commitment to Change 14:03 Maintaining Honesty in Relationships 21:03 Understanding Right from Wrong 21:28 Personal Reflections and Regrets 21:53 The Weight of Honesty 23:05 Manipulation and Relationships 24:24 Competition and Self-Improvement 25:59 The Role of Religion and Morality 28:21 Challenges and Resilience 34:36 Future Plans and Commitments 37:08 Closing Remarks and Contact Information
Ep 47Navigating Male Aggression and Manipulation
Robin & Dennis delve into the complex topic of male aggression within the context of manipulation. They explore its biological roots, societal influences, and how it manifests in both verbal and non-verbal cues. The discussion includes practical advice on identifying early warning signs, responding effectively, and the importance of maintaining a neutral demeanor to de-escalate potential aggressive situations. Additionally, they emphasize the nuances of handling aggression in various settings, including professional environments, to ensure personal safety and assertiveness. Topics 00:29 Understanding Male Aggression 01:42 Biological Factors of Aggression 03:41 Practical Responses to Aggression 08:35 Early Warning Signs of Aggression 19:05 Handling Verbal Aggression 22:43 Understanding the Reward for Aggressive Behavior 23:27 Life Experience and Patterns 25:56 Handling Aggression: Stay Neutral 28:45 The Male Perspective on Aggression 36:55 Professional Settings: Dealing with Aggression 39:29 Final Thoughts and Conclusion
Ep 46Dealing with Backlash: How to Respond When a Manipulator Pushes Back
In this discussion, Dr. Dennis Becker and Robin Golinski explore the concept of backlash—how manipulators react when confronted or when their tactics are exposed. They delve into strategies for recognizing and handling backlash effectively, ensuring that you maintain control and prevent being drawn back into manipulation. Through real-world examples and expert insights, they provide practical techniques to navigate pushback with confidence and resilience. Topics 01:17 Understanding Backlash 01:44 Dealing with Manipulative Backlash 09:00 The Importance of Documentation 11:48 Empowerment Through Awareness 14:49 Backlash vs. Badgering 17:01 Badgering as a Manipulation Tactic 17:35 Understanding Backlash in Manipulation 19:00 Subtle Manipulation Techniques 20:24 Narcissists vs. Manipulators 23:41 Defending Against Manipulation 26:06 Real-Life Example of Overcoming Manipulation 29:35 Final Thoughts and Advice 31:33 Conclusion and Call to Action
Ep 45Overcoming Manipulation: A Conversation with Angela Lanuto
Robin is joined by Angela Lanuto, a real estate agent from Hudson Valley, who shares her personal experiences with manipulation. Angela offers invaluable insights and practical advice on recognizing manipulation, setting boundaries, and reclaiming personal power. The discussion delves into childhood experiences, professional relationships, and the impact of manipulative romantic partners. Angela also provides tips for mentally and energetically distancing oneself from manipulators, highlighting the importance of self-love and empowerment. Additionally, the episode touches upon Angela's role in real estate and her efforts in community support and non-profit engagements. Find Angela at https://angelalanuto.com/ Topics 00:00 Introduction and Guest Introduction 01:07 Early Experiences with Manipulation 03:53 Manipulation in Relationships 05:53 Recognizing and Setting Boundaries 09:50 Intuition and Patterns of Manipulation 13:30 Emotional Impact and Self-Realization 22:43 Recognizing Manipulative Behavior 23:19 Understanding Projection and Passive Aggressiveness 24:01 Dealing with Fear and Control 25:33 The Role of Animals in Detecting Negative Energy 26:47 Empowerment and Self-Protection 27:24 Thinking Like a Manipulator 32:40 The Importance of Self-Love 35:49 Mental Strategies to Block Manipulation 41:09 Angela's Real Estate and Community Involvement