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The Outside Interview: Laird Hamilton and Gabby Reece on the Extreme Edge of Fitness

The Outside Interview: Laird Hamilton and Gabby Reece on the Extreme Edge of Fitness

The power couple shares lessons from their extreme approach to training, nutrition, and recovery

Outside Podcast · Outside Podcast

September 26, 201732m 33s

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Show Notes

More than two decades after he radically transformed big-wave surfing, Laird Hamilton is still a dominant force in the sport. As detailed in the new documentary Take Every Wave, Hamilton is again pushing the edge with his new obsession, hydrofoil surfing. His wife, Gabby Reece, is a former professional volleyball player, model, author, and currently the host of the NBC reality show Strong. At their home in Malibu, Hamilton and Reece have created an elite training boot camp where they torture themselves daily, run extreme pool training classes, and constantly experiment with new approaches to exercise and nutrition. In this first installment of a four-part look at the science of performance, Outside editor Christopher Keyes pays the super couple a visit to try and understand the methods behind what sure looks like total madness.