Science of Survival: Drinking Yourself to Death
There's a flipside to dehydration that kills athletes and otherwise healthy people every year. And it's on the rise.
Outside Podcast · Outside Podcast
May 30, 201733m 6s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Water is life, we’re told. But what if you drink too much? As it turns out, there’s a little-discussed flipside to dehydration called hyponatremia—and it's been on the rise, killing athletes and otherwise healthy people every year. And while you may think you know how much you need to drink, chances are you're wrong.