
Outer Monologue Podcast
Outer Monologue is hosted by Liza Dora and features a variety of guests talking about a variety of topics. It's like a variety show except Liza isn't going to sing or dance. Ever. You can't make her.
Liza Dora
Show overview
Outer Monologue Podcast launched in 2025 and has put out 26 episodes in the time since. That works out to roughly 4 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run under ten minutes — most land between 8 min and 11 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed yesterday, with 13 episodes already out so far this year. Published by Liza Dora.
From the publisher
Parenting stories, personal confessions, and the occasional opinion about what's going on out there. Hosted by Liza Dora, a writer, author, marketer, and mom who thinks out loud for a living. It's like a variety show—except just personal stories, unfiltered opinions, and zero singing or dancing. ldora.substack.com
Latest Episodes
View all 26 episodesEp. 27 | Going Home
Ep. 26 | EncouRAGE Bait
Ep. 25 | We Can Just Do Things

S1 Ep 24Ep. 24 | Oh Hi AI
Browse printable educational materials for kids: https://lizadorabooks.comRead more from Liza: https://ldora.substack.comGet a month of VidAngel for FREE: https://www.vidangel.com/membership/email?rupi=X5D4Z676D&promo_code=friend30 Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 23Ep. 23 | The Top 10%
I know it's hard, but maybe save your best for...you.Follow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: https://lizadora.substack.com/Get a month of VidAngel for FREE Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 22Ep. 22 | Snow-ver Scheduled
I think we need to talk about how over-scheduled we are right now. So much so that when a natural disaster keeps us from going to work or places or kids are going to school, so much so that when a natural disaster keeps us from going to work or our kids from going to school and cancels events and interrupts your power service, that a lot of people aren't feeling stressed, they're actually feeling relief. Let's talk about it.Follow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: https://lizadora.substack.com/Get a month of VidAngel for FREE Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 21Ep. 21 | We're not falling, we're failing
I haven't really talked about my cancer before. I've written about it, but I think there are some things I need to say out loud. Also, I keep forgetting to ask you guys to like, subscribe, follow, review—whatever. Please 🙃Follow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: https://lizadora.substack.com/Get a month of VidAngel for FREEOr join the chat: https://substack.com/chat/6305181 I think it's sort of like a hodgepodge of midlife, mom life and perimenopause. I mean—doesn't that sound like fun?!Get a month of VidAngel for FREE: https://www.vidangel.com/membership/email?rupi=X5D4Z676D&promo_code=friend30 Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 20Ep. 20 | You're Doing Great
Follow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: https://lizadora.substack.com/Get a month of VidAngel for FREE Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 18Ep. 18 | ChatGPA
ChatGPA was supposed to be like Chat Grandpa. I feel like I didn't do that joke justice. Let's talk about why we need to be talking to our parents about A.I. Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 17Ep. 17 | So Good
I knew this one was going live today and I just got the news that Scott Adams has passed and I just hope he’d be pleased at all the reframes we’re doing. He made such a profound impact on so much of what I do. Browse printable educational materials for kids: https://lizadorabooks.comFollow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing:Get a month of VidAngel for FREEJoin the chat:Join Liza Dora’s subscriber chatAvailable in the Substack app and on web Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 16Ep. 16 | Goals!!!!
Browse printable educational materials for kids: https://lizadorabooks.comFollow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing:Get a month of VidAngel for FREEJoin the chat:Join Liza Dora’s subscriber chat Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 15Ep. 15 | Dinner Guests
Sometimes we're setting the bar too high. What do our kids really want from us? Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 14Ep. 14 | Dating Myself
I'am definitely dating myself with this hot take. Let's get into it. Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 13Ep. 13 | Reaching a Turning Point
To be fair I recorded this yesterday before it hit X that CO and EK we're having a private chat today! Sooooo...this may all age horribly! YOLOFollow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: https://lizadora.substack.com/Get a month of VidAngel for FREEJoin the chat: https://substack.com/chat/6305181 Get full access to Outer Monologue at ldora.substack.com/subscribe

Ep. 12 | All I Want for Christmas is More Christmas
Follow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing:Get a month of VidAngel for FREEJoin the chat:Becca’s Writing:https://rebeccamasterson.substack.com/p/the-halloween-monster Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 11Ep. 11 | I already jumped the shark
Weird Internet Manifesto ✔️Now what should we talk about?Browse printable educational materials for kids: https://lizadorabooks.comFollow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: Get a month of VidAngel for FREEJoin the chat: Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 10Ep. 10 | Get in loser, we're being brave...
OK, let's talk about why I left the Internet...Follow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing:Get a month of VidAngel for FREEJoin the chat: https://substack.com/chat/6305181 Get full access to Outer Monologue at ldora.substack.com/subscribe

S1 Ep 9Ep. 9 | Mean Girls
Talking about "mean girls" and how, if we all work together, we can raise communities full of kind girls. Keywords: mean girls, parenting, empathy, communication, trust, friendships, tween years, emotional intelligence, girl drama, relationshipsFollow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: https://lizadora.substack.com/ Get full access to Outer Monologue at ldora.substack.com/subscribe

Ep. 8 | Lonely Moms Club
I think it's going to be increasingly important that we find ways to connect. I think moms are lonely. Keywords: motherhood, friendships, loneliness, social media, connection, community, parenting, women, support, relationshipsFollow me on Instagram: https://www.instagram.com/lizadorawritesSubscribe to my writing: https://lizadora.substack.com/ Get full access to Outer Monologue at ldora.substack.com/subscribe

Ep. 7 | Closet Thrifter
Want to talk about health stuff? How about something easy to start with?Keywords: health, microplastics, natural fabrics, allergies, toxins, food safety, wellness, parenting, environmental impact, synthetic materials Get full access to Outer Monologue at ldora.substack.com/subscribe