Steps You Can Take to Minimize Your Personal COVID Risk with Lon Jones, Family Medicine Physician and Author

<p>This is part 2 of our COVID interview series with Dr. Lon Jones. In this episode, Dr. Jones covers the history of infectious diseases. He discusses the different stages the virus works and shares historic references about hand washing. He also emphasized the importance of washing the nose and explains how treating the air either through cooling or heating is turning off an evolutionary defense which reduces our survival advantage. He also talks about the importance of well care, caring for your health even before you get sick. With COVID cases at it's at an all-time high, we need to be taking better care of our health, and Dr. Jones explains that hand washing is not enough, we need to wash our noses too. This is a great conversation so please tune in!</p> <p>Click this link to the show notes, transcript and resources: <a href="https://outcomesrocket.health/lonjones-2/2020/12/">outcomesrocket.com</a></p>

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