Out Of Our Minds

What if the key to unlocking your greatest success was to see the journey as A JOURNEY!? And what if thinking we need to achieve immediate success overnight was actually a block to us receiving all of the beautiful success that is just waiting to drop in? If you are reading this right now, it is clear that you are someone who came here with a mission and a purpose. With this we can start to receive visions of the life we know we are meant to live. While this mission and vision can feel so alive, it is so important that we don't pressurize our energy by thinking our dreams need to materialize overnight. This journey of materializing our dreams is a game of perception, energy, and action. We can hack the energetic state of our being by taking on certain perceptions that relieve suffering and allow us to unlock deep feelings of inner peace, power and confidence. Ultimately allowing us to magnetize our dreams to us in divine timing. Today we sit down to discuss the power of a long term mindset and how taking on this mindset allows us to approach any journey of achieving success or results with ease and flow as opposed to pressure and fear. This conversation is perfect for anyone who is in touch with a vision that they are desiring to materialize but are feeling a bit overwhelmed with making that their reality. This episode is going to relieve pressure and return you back home to your why, your purpose, and your mission. Prepare to unlock ease and flow as we say goodbye to a short term mindset and hello to a long term mindset. Try Magic Mind for 48% off a subscription or 20% off a one time purchase: https://magicmind.com/products/magic-mind?utm_source=affiliate&utm_medium=pd&utm_campaign=outofourminds&selling_plan=445022342 Or use code OOOM20 at checkout Download our FREE Essential Reading List: ⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠ Ora Cacao: https://snwbl.io/ora/OOOM (code OOOM) Try our Favorite Meditation + Breathwork App for FREE (Use code OOOM or click below link) withopen.com/OOOM JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

Nikki & Bella dive into the transformative Zen philosophies that encourage us to perceive life authentically, beyond our subjective attachments and preconceptions. We explore strategies for transcending the notion of having a "bad day" and discuss whether it's beneficial to label our emotions as high or low vibe. The episode also tackles the issue of spiritual bypassing in modern manifestation practices, introducing Sarah Zula's innovative formula for eliminating life's problems. Plus, we examine what constitutes a problem and practical steps towards solving it, alongside how to maintain presence while pursuing future aspirations. This episode is all about creating presence and endurance independent of your circumstance so you can keep going for your vision and feel fulfilled along the way. Join our community (includes access to the Sarah Zula subconscious freedom workshop): ooomies.com/oasis Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

Our paths take a HUGE turn when we learn how to properly hold space for our own emotions. It is through this process where we can alchemize this energy into power and wisdom. Join Nikki and Bella as they both share their own individual processes of transmuting denser energies in the body. This conversation will expand your mind with what is possible when feeling anxiety, sadness, anger or any other emotion that we would normally run from. It's time that we embrace the dips just as much as we embrace the highs. They are all sacred and important parts of our evolution. THIS is how we lean in and alchemize our emotions into power. Resources: Bella's Creative Freedom Masterclass https://bellasolanot.com/creative-freedom Nikki's Youtube Video: "My 7 Step Process to Transmute Emotions into Wisdom" https://www.youtube.com/watch?v=wYiDhvF9n2A Connect with Us https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠⁠Nikki⁠⁠ Work with ⁠⁠Bella⁠

In this enlightening (& slightly unhinged) episode, Nikki prompts the gals to share a perspective that they typically hesitate to express. Nikki & Bella explore their more unconventional perspectives with health and creating our reality. Plus... ETs!! Nikki shares the challenges of being shadowbanned on TikTok and the power of transmuting energy from triggering events. The conversation delves into Bella's unconventional views on health, questioning the norms around illness and healing, and suggestions that we might have more control over our health than traditionally believed. Tune in for an expansive discussion on taking your health into your own hands, extraterrestrial communications and the impact of fear on our reality. Main Points: Getting shadowbanned on TikTok Germ vs Terrain Theory and the role of environment Bella explains why her unconventional views can feel difficult to share Nikki explains her evolution and new methods of transmuting emotions Nikki shares more about the blue alien and what she has learned about ETs Join our Epic Community: https://www.ooomies.com/oasis Connect with Us https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

Ready to DROP in to a fireyyy convo on the power of authenticity? Join the girls as they share their perspectives on what happens when we shift into the vibration of our true selves along with personal stories on their journey of embodiment. Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@thealignmenteffect https://www.tiktok.com/@oathtogrowth Download Nikki's Free Guide (mentioned in episode): 'Align Yourself with the Frequency of Your Desire' https://www.oathtogrowth.com/free-guide Work with ⁠Nikki⁠ Work with ⁠Bella⁠

This episode dives into the deep connections between creativity, intuition, and personal transformation. Featuring insights from legendary music producer Rick Rubin, along with personal stories of confidence and creativity from Nikki and Bella, listeners will discover practical strategies to overcome resistance and unleash their creative potential. Learn how to harness the power of the unseen, heal through creativity, and balance action with introspective work. Main Points: Rick Rubin inspires a creative vision beyond the visible. Nikki and Bella's journey highlights the role of intuition in unlocking creativity. Understand the various forms that resistance can take. Discuss techniques to foster an action-oriented mindset. Explore how creativity can facilitate subconscious healing. Identify and mitigate self-imposed barriers to creative flow. Learn two effective strategies to combat creative resistance. Discover the healing power of creative expression. Strategies to overcome the fear of judgment and exposure. Tips for escaping creative ruts through human design and balanced healing actions. Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@thealignmenteffect https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠: https://www.oathtogrowth.com/coaching Work with ⁠Bella⁠: https://bellasolanot.com/mentorship

The girls are back and feeling AMAZING. Join a beautiful convo between Nikki and Bella as they tap you into the spring energy that is in the air. The girls take a dive into their current energy status, devotion to practices, navigating creative ruts, the science of intuition, and MUCH more. By the end of this convo you are going to feel so motivated and inspired to tune into the guidance of your heart and start LISTENING to the wisdom that lies within your own being. Check out the Food Over Drugs cleanse and use code “OOOMIES” at checkout: https://foodoverdrugs.com/collections/all/products/parasite-cleanse?variant=39623144144973 Work with ⁠Nikki⁠: https://www.oathtogrowth.com/coaching Work with ⁠Bella⁠: https://www.bellasolanot.com/mentorship

Nikki & Bella go deep into quantum mechanics to understand “The Thought Effect” and how our consciousness creates matter. The gals watch and react to an episode from Gaia’s show Divine Science called “Consciousness Made Real: The Thought Effect.” About this Gaia episode: How does your mind interface with reality to alter the fabric of space and time? Quantum physics is starting to give us an understanding of how the universe is conscious: from the observer effect to manifesting from the infinite possibilities of the quantum field. Explore the connection between consciousness and the world around us as applied through the Maharishi Effect and the Intention Experiments of Lynn McTaggart. Delve into classified mind-over-matter research with Uri Gellar. Through intentional thought coherence, it’s possible to override chaotic thought forms of reality to generate a more peaceful environment. But are we ready to step into a future where consciousness can influence our collective destiny? Watch the episode here. JOIN THE OOOMIE GANG The OOOMEIS OASIS, our soul-led community https://www.ooomies.com/oasis Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

Join Nikki and Bella as they catch up with the latest. The girls start their convo touching on the remembering and forgetting journey and their ideas on what it means to establish higher baselines of consciousness. Bella then dives into her recent experience with hypnotherapy and the impact this healing had on her relationship. This is a powerful convo that magnifies the magic of the subconscious and as well as touches on the inevitable ups and downs we experience within the beginning of our path. Join the OOOMIES Oasis and meet your community of ooomies! ooomies.com/oasis Connect with Bella's Hypnotherapist: https://www.instagram.com/daniellehattonn?igsh=OHptb2N5YncwbDNm

Nikki & Bella celebrate the creation of OOOM MEDIA LLC and dive into the raw and real of entrepreneurship, especially as Bella makes career leaps of her own. Join the gals to chat about the void before manifesting big and why channeled messages (like those from Bashar), can seem intense or fear-driven. Plus, is Bella thinking about breaking her sober streak? And what are both the gals challenging themselves to do more of lately? WE LOVE YOU! Join our incredible community: https://www.ooomies.com/oasis FOLLOW US ON SOCIAL: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with Nikki: https://www.oathtogrowth.com/coaching Work with Bella: https://www.bellasolanot.com/hd-mentorship Join Creative Genius (human design x creative mastery): https://www.bellasolanot.com/creative-genius

Join Bella and Nikki as they dive into a powerful and entertaining conversation on all things DUNE II. They'll be giving a movie recap...you guessed it...through the lens of spirituality and mysticism. A quick but powerful episode journeying into the deeper truths and themes within the latest and hottest box office release. SPOILERS are within this episode so if you plan on watching the movie, listen to this AFTER! JOIN OUR MEMBERSHIP: THE OOOMIES OASIS! https://www.ooomies.com/oasis Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠⁠Nikki⁠⁠ Work with ⁠⁠Bella⁠⁠ Join ⁠Creative Genius⁠, Bella's Human Design group program

Bella and Nikki let loose to chat about obsessive thoughts, normalizing feeling crazy, and Miley Cyrus' glow up as an example of embodiment and energetic atunement. They explore how confidence is communicated via body language and tone of voice, and Bella explains her current obsession with things like pickle ball. Plus, hear about Bella's new house and Nikki's exploration of new creative outlets. Come along as we break out of spiritual identity and boxes. JOIN OUR MEMBERSHIP: THE OOOMIES OASIS! https://www.ooomies.com/oasis Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠ Join Creative Genius, Bella's Human Design group program 00:00 Our obsessive thoughts 16:48 Miley Cyrus' glow up 23:37 Our channels get tired + embodied confidence 32:17 Bella's new house + new creative outlets 45:00 Breaking out of spiritual boxes

Looking for some MOTIVATION to get into alignment and get things in order with your habits and routines? Well you landed in the right place. Join Nikki as she shares insights and learning into what it took for her to finally get consistent with a morning routine that she is LOVING. Nikki will also share why it is she believes so many of us are receiving the calling to really get it together when it comes to being consistent with the things that make us feel our best...a theory that connects us back to the rise in consciousness that is occurring! THE TIME IS NOW people!! If you are receiving the intuitive hit to get your energy right...lean in and listen! Your highest timeline awaits! ⁠Sign Up fo the OOOMIES Community Membership ⁠ Work with Nikki Follow Nikki on IG Follow Nikki on TikTok Follow OOOM on IG Follow OOOM on TikTok All links to any mentioned products can be found below: Habit Tracker App https://apps.apple.com/us/app/habit-tracker/id1438388363 Notes on Mindfulness Journal: https://www.intelligentchange.com/products/notes-to-mindfulness Face Yoga / Gua Sha App: https://apps.apple.com/us/app/faceyogi-face-yoga-exercise/id1551099110 Ora Cacao - Get 10% off your order with code: NICOLE30980 https://ceremonial-cacao.com/?tw_source=google&tw_adid=558405394764&tw_campaign=15152815586&gad_source=1&gclid=CjwKCAiArfauBhApEiwAeoB7qNriPSQiHrCZoT0-JraYNVMnOt-va7KM-cNuJOXye97Ph_AJifk66RoCqocQAvD_BwE Truvani Plant Based Protein Powder https://www.truvani.com/ Spirulina https://www.amazon.com/dp/B0009VT9HU/ref=cm_sw_r_as_gl_api_gl_i_BY5PGZHA7J7YABNJFM1F?linkCode=ml1&tag=oathtogrowth2-20 Ankle Strap for Gym Cable Exercise https://www.amazon.com/Comfortable-Adjustable-Neoprene-Kickback-Exercises/dp/B0888Q42Y4/ref=sr_1_5?dib=eyJ2IjoiMSJ9.xsYrMEJaWxxpLAk2EdBiTvJ0n7UvQJ7T2jvCI8S8va64GtmrZ83uv0uaQp6XW4Zw17Sn6OnmGlODcnwQoQoX-FaCoRVhUSsB7FV7ZXJDiKSaUvUg0ujxLJEgzUgwpAuiS25bhPDfNxxtuOAAHCtTLZDjvoXIwyd_Khglt5UCs7OlJ5qUk-VoMfW3MofP_r0ncwKj6vSVxXFaLBmqcBjLwyFpRykc1LPDbhDfRIZgVE5ARNIgl8oQSofqP2egyD53hLDAmeKfjMbytFk8CCJ-QWAmyk0XlnxOr1Oihko2W3U.QBdNuLLUxzsTjOYWYC8Q2ptjbXggFUkYEGFb_-DBP90&dib_tag=se&keywords=gym+ankle+strap+for+cable+machine+pair&qid=1709083676&sr=8-5 Ankle Weights https://shopbala.com/products/bala-bangles?variant=39659049156743

The veil is thinning and your ability to see past the illusions of authority and blind trust are heightened. This episode is for the free minds, the free spirits, and the souls who know they are fully capable of discerning the truth for themselves. In this episode, Nikki & Bella clarify how exactly you can balance critical thinking with intuitive knowing to place yourself back in the drivers seat of life and be your own authority. We venture into the heart of what it means to truly become an active participant in the unfolding narrative of our lives, challenging the status quo and the pervasive noise that shapes our perceptions and decisions. With a bold invitation to discard societal expectations and the incessant clamor for our attention, this conversation is a beacon for those ready to reclaim their inner authority and chart a course that resonates deeply with their authentic selves. Join a community of free spirits: https://www.ooomies.com/oasis Follow the show: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with Nikki Work with Bella

Have you ever started to feel a sense of misalignment with friends you have in your life? Like you suddenly don’t hold the same interests that bonded you to someone or a group of people? Or maybe you feel like you have healed a certain wound, allowing you to see more clearly into a relationship that isn’t as aligned as you thought? Or maybe you just don’t feel seen or understood by your friends or current community in regards to the inner journey that you are on? If you are aligned with any or all of this, then you have landed in the right place. Join Nikki and Bella as they dive into a difficult but necessary conversation on walking away from friends, the importance of soul aligned friendships (with an emphasis on sisterhood), how to make aligned friendships, along with personal stories and experiences navigating these topics within their own lives. Know that you are not alone as you navigate your journey. Allow this episode to comfort and guide you towards deeper alignment with sisterhood and friendship. *While there is an emphasis on sisterhood in this episode, both MEN and FEMALES will benefit from this discussion! THE OOOMIES OASIS MEMBERSHIP Connect with us! Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠: https://www.oathtogrowth.com/coaching Work with ⁠Bella⁠: https://www.bellasolanot.com/humandesign

Relationships can be your greatest source of love and expansion, but they can also trigger your deepest wounds, subconscious limitations, and fear-based patterns. In this solo episode, Bella unpacks what makes a relationship a true Divine Partnership and how you can shift into a more loving, accepting, and truly healing union with your current partner or any relationship you hold sacred. Through powerful teachings from A Course in Miracles and her own insights on creating love, depth, and intimacy in her partnership, Bella shares 3 life-changing lessons that will help you move away from fear and into the highest form of love. Read ACIM and ACIM Made Easy Work with Bella Book a Human Design Session OOOMIES OASIS MEMBERSHIP Follow Bella on Social: https://www.instagram.com/bellasolanot/ https://www.tiktok.com/@thealignmenteffect Join the OOOMIE Gang: https://www.instagram.com/ooom.pod/ 00:00 Intro 03:09 Why relationships suffer 05:47 Sacred relationships and fear 10:44 Identifying fear-based patterns & why it matters 17:58 Lesson #1: Hard conversations 24:12 Lesson #2: Stop changing your partner 31:20 Lesson #3: There's no other shoe 35:32 Human Design for creativity

While working out at the gym, Nikki had a revelation drop into her channel that gave her profound insights on how we can best approach any process to achieve not only the highest outcome, but also the highest yield of personal evolution. This revelation has shifted Nikki and Bella's perspective on both their fitness and career journeys in a way that is blowing their freaking minds. Join Bella and Nikki as they dive into this revelation in depth and unpack the power of channeling the divine within any process or creation. This episode is for you if… You are in the process or journey of ANYTHING and want to learn how to channel the divine as you create or take action You struggle to remain consistent with your movement or wellness practices and are desiring a deeper understanding of why Are looking to access more inner power and consistency within your fitness or wellness journey Want to understand why it is we experience burnout and how to avoid it Are desiring to tap into a more expansive flow of creativity Are looking to achieve flow state Are desiring more focus and determination with your journey of achieving a specific result OOOMIES OASIS MEMBERSHIP ❗️Download our free Notion & Google Sheets template for achieving your goals, the new paradigm way: https://www.ooomies.com/visionguide JOIN THE OOOMIE GANG // Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠: https://www.oathtogrowth.com/coaching Work with ⁠Bella⁠: https://www.bellasolanot.com/humandesign

Paragraph Summary: Join us as we delve into the profound energy shifts that are sweeping through both the collective and individual realms in 2024. We explores themes of stillness, transformation, and the inevitability of change, offering a refreshing perspective on the stark clarity it brings to our realities. The discussion takes an interesting turn with insights into the 'Everyone is quitting YouTube' trend, as creators share thoughts on burnout — leading us to see how these energetic and planetary shifts impact all of us. The gals emphasize the importance of being ruthless in committing to your Self, your desires, and intuition, with a nod to Human Design themes guiding foolproof decision-making. Astrology enthusiasts will find intrigue in the exploration of Pluto entering Aquarius and its influence on shedding, rebirth, and conscious choices. As we approach 2024, discover the quiet revolution that won't be televised and gain valuable insights on how to prioritize intuition over distraction in this transformative era. You don’t want to miss this potent forecast for the year and ERA ahead of us! Find out how Plutos transit impacts you personally Learn more about the transit on TikTok JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

Ready for THE goal setting framework that combines the inner / energy / spiritual work WITH the action taking? This is the new paradigm way baby! Join Bella and Nikki as they walk you step by step through the exact framework they used to plan their Q1 that takes an energy first approach to manifesting your goals. Get ready to take an entirely new approach to achieving all of your goals for this year. Download the Notion & Google Sheets vision template HERE. JOIN THE OOOMIE GANG: Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

In this episode, Bella and Nikki delve into the transformative year of 2023, exploring major takeaways and lessons that will shape their journey into 2024. From the power of Human Design to embracing failure, fostering self-discovery, and deepening relationships, the hosts share insights on personal growth. They discuss the significance of befriending the negative voice within, finding balance between action and energetics, and respecting the unique paths of others. Join them in this reflective conversation as they reveal how they've strengthened romantic bonds and released the need for control in their relationships. Main Points: Using Human Design to uncover purpose and your next aligned action Being your own compass in the pursuit of happiness Developing a propensity to take action and eliminate fear Befriending the Negative/Ego Voice: ****Understanding and embracing the negative voice in your head Confronting the fear of failure as a means of growth Striking a harmonious balance between action and energetics Recognizing the divine role of failure in the journey to success Cultivating more love and understanding in personal relationships Respecting the unique path and wisdom of others Personal experiences of how Bella and Nikki strengthened their romantic relationships Releasing the need to control your partner for a healthier connection As we anticipate 2024, we share our commitment to cultivating love, understanding, and balance in both personal and professional aspects of life. The episode serves as a guide for those seeking inspiration and guidance on their own journey of growth and self-discovery. Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Nikki⁠: Expansion Coaching Bella⁠: Human Design Sessions

Does the fact that the New Year starts in the middle of winter not resonate for you in your body? Do you still feel like you are in a chapter of hibernation and rest? Or maybe you feel like you are still recovering from the holidays and the thought of changing all of your habits in the midst of this slower energy just feels forced and overwhelming? If you are feeling this way, you are not alone. Join Nikki for a chat that is promised to relieve the pressure you may feel around the new year as she shares what she personally does during this time to best rest, nourish, and prepare her energy for the Spring Equinox.

In this insightful episode, we delved into the profound world of Family Constellation Therapy (FCT) with a seasoned practitioner and powerful healer, Kat Daou. FCT sheds light on the intricate web of family dynamics, allowing us to understand and heal generational traumas. The episode explores the sacred yet complex role of the "cycle breaker" and how love intertwines with family complexities, including manipulation, abuse, loss, and boundary-breaking. We also unravel the responsibility that comes with being a cycle breaker and discuss strategies to evolve one's role within the family. About Family Constellation Therapy: FCT is conducted through a facilitated experiential process where the individual, representing family members or elements, physically arranges themself to represent the client's family system. This "living map" allows the therapist to observe and explore the dynamics, entanglements, and unresolved issues within the family. Through guided interventions and insights, the therapy aims to bring clarity to hidden systemic patterns, offering a transformative journey toward healing. FCT facilitates a deeper understanding of intergenerational relationships, empowering individuals to disentangle from restrictive family dynamics and embark on a path of personal evolution and well-being. Key Points: The lost art of ancestral veneration and shamanic healing modalities The Sacred Role of the Cycle Breaker - understanding the pivotal role individuals play in breaking generational cycles Love Amidst Complexity - figuring out how to be compassionate within complex family dynamics Navigating through manipulation, abuse, and boundary-breaking within family structures. Discussing the weight of responsibility that comes with breaking familial patterns. Strategies for evolving your role within the family system and balancing personal growth with familial connections and expectations. Shifting away from rejection and judgment of family to understanding and compassion. Understanding your role in your family Exploring Soulic DNA and how our souls choose our family in order to fulfill a sacred purpose The role of FCT in healing yourself and your family Join us on this transformative journey into the world of Family Constellation Therapy, where we uncover the layers of family dynamics and explore the empowering role of the cycle breaker. Whether you're on a healing journey or curious about the impact of family on personal growth, this episode offers valuable insights and actionable steps for your path ahead. OOOMIES OASIS MEMBERSHIP Connect & Work with Kat: https://katdaou.com/ https://www.instagram.com/kat_daou/ Connect with the OOOMIES: https://www.instagram.com/ooom.pod/ https://www.instagram.com/oathtogrowth/ https://www.instagram.com/bellasolanot/

"These are the exact lessons and teachings on navigating lower vibrations that have changed my life, forever." - Nikki In this empowering solo episode, Nikki delves into the art of transcending challenging chapters, lower vibrations, and shadows using higher states of consciousness. Nikki believes the key to our soul's evolution is understanding that all chapters of hardship and feeling serve a specific purpose. She explores exactly what that purpose is and how our inner suffering points directly to our subconscious limitations, offering profound insights into our personal evolution. Nikki shares her personal journey and the precise techniques for transcending emotions that have completely transformed her life. Get ready for a liberating journey that will shift your perspective on challenges, emotions, and lower vibrations... forever. Understanding how periods of discomfort, suffering, or challenge are opportunities for our soul's evolution. A deep dive into the art of observing and transcending emotions from a witness point of view, the key to evolution and personal expansion. Unveiling the profound connection between inner suffering and subconscious limitations. Nikki's favorite practices for releasing and feeling emotions. Key questions to ask yourself when navigating challenges that immediately shift you into a higher state of consciousness and provide more insight into your subconscious mind. Exploring the significance of discomfort and moments in the shadow as opportunities for personal evolution. Nikki's personal journey and how she navigated through discomfort and low points. Tangible steps to raise consciousness during challenging chapters. Recognizing the signs when your body enters a lower vibration. Unpacking the concept that every chapter serves a divine purpose in our journey and soul's evolution. This episode is a guide for those seeking to elevate their consciousness, find meaning in challenging times, and emerge stronger through the art of transcending. Tune in for a journey of self-discovery and empowerment. Work 1:1 with Nikki: Explore Nikki's Expansion Coaching Container Download Nikki's Free Journal Prompts: Discover & Rewire Subconscious Beliefs Join the OOOMIE Gang: ⁠@OOOM.Pod⁠ on IG ⁠@OOOM.Pod⁠ on TikTok ⁠@OathToGrowth⁠ on IG

This episode is a SOLO from Bella on why the SHADOW is an integral piece of the self-discovery and liberation puzzle. With the shadow present as she speaks, Bella offers an insightful perspective change on why your shadow is nothing to fear, but something to accept and understand deeply. When bypassing and avoidance of our dark parts might seem intriguing, integration of the shadow allows us to experience a sense of liberation where full self acceptance breeds true spiritual alignment. What is the shadow on an individual and collective scale? Carl Jung's insight on the collective unconscious Returning back to our nature by accepting our shadow Bella's personal experience moving through the discomfort of change and transition Why acceptance of your dark, ugly, sticky side is fundamental to your growth and becoming More on the shadow: The shadow, in the realm of spirituality and Jungian psychology, represents the unconscious and suppressed aspects of an individual's personality, encompassing both positive and negative elements that are often overlooked or denied. Embracing and integrating the shadow is a crucial step towards personal growth, leading to greater self-awareness and a more balanced, authentic life. Connect with Bella: Mentorship Human Design Readings @BellaSolanot on IG @TheAlignmentEffect on TikTok Join the OOOMIE Gang: @OOOM.Pod on IG @OOOM.Pod on TikTok @OathToGrowth on IG

Join Nikki and Bella for a chill night on the couch as they watch and react to Randall Carlson's talk, "The Cosmic Destiny Blueprint." Carlson, a polymath known for his work in geology, paleontology, and alternative theories in ancient civilizations, explains how the future of our civilization relies on both an Earth-side spiritual awakening and an exploration of the cosmos. The video illustrates how we can return Earth to its “garden of Eden” state while facilitating the evolution of our consciousness. Link to original video ⁠⁠https://www.youtube.com/watch?v=v-c3nR3TwGE&ab_channel=AfterSkool⁠⁠ JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Learn more about working 1:1 with ⁠Nikki⁠ Learn more about working 1:1 with ⁠Bella⁠

In this thought-provoking yet humorous episode, Nikki & Bella engage in an imaginative exploration of life through the metaphor of a video game. They discuss hypothetical elements such as the rules, levels, and life's ultimate goal if it were designed by a game master. They delve into various concepts like personal realization, consciousness, coping with challenges, wisdom, and the intriguing notion that no two games (or lives) are the same. This episode encourages you to contemplate your own 'game of life' and offers some unique, metaphorical life hacks to navigate your journey better. Plus, the girls come up with the ultimate “game hackers” aka the best spiritual teachers of our time! Also, they become unhinged about halfway through. Download our FREE Essential Reading List: ⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠ JOIN THE OOOMIE GANG ⁠https://www.instagram.com/ooom.pod⁠ ⁠https://www.tiktok.com/@ooom.pod⁠⁠ https://twitter.com/ooom_pod⁠ Connect with Bella & Nikki: ⁠https://www.instagram.com/bellasolanot/⁠ ⁠https://www.instagram.com/oathtogrowth/⁠ ⁠https://www.tiktok.com/@bellasolanot⁠ ⁠https://www.tiktok.com/@oathtogrowth⁠ Work with ⁠⁠Nikki⁠⁠ https://www.oathtogrowth.com/coaching Work with ⁠⁠Bella⁠⁠ https://www.bellasolanot.com/mentorship

During Bella's visit to LA, she and Nikki decided to catch Taylor Swift's latest release at the movies. Intrigued by the film's exceptional ratings, the girls were eager to unravel the hype surrounding it. To their surprise, Nikki and Bella left the theater as devoted Swifties. The following day, fueled by their newfound enthusiasm, the ladies brought their passion to the mic, engaging in a heartfelt discussion on the intricacies of inspiration versus idolization and obsession. Join Nikki and Bella in this captivating conversation where they explore: Candid reactions to the movie and their evolving feelings about Taylor Swift and her artistic presence The internal dynamics and energetic shifts that accompany genuine inspiration The potential transformation of inspiration into obsession and the hazards of idolizing individuals, particularly in relation to our perception of our own gifts Using emotional responses to artists and creatives as guiding signals for personal navigation and growth Recognizing and embracing our unique gifts and talents, understanding their potential impact on the collective A deep dive into Taylor's powerful journey toward embodying her divine feminine essence and the evolution of her artistic expression

As we step into this big shift in consciousness there are specific people who are meant to assist in this rise in frequency. It is the people who have the ability to feel the larger spectrum of emotion. They can feel the really low lows and high highs. We need them to understand this super power so they can begin to access the higher realms and receive guidance from higher frequencies. Many sensitive souls have yet to harness this super power so they are instead victims of it, feeling really low lows and getting stuck in the darkness. This episode is to validate sensitive souls on the way it feels to navigate the world while inspiring them and showing them how to harness this gift as their super power. Thorough definition and examples of what it means to be an empath or sensitive soul. The shadow and light expression of sensitivity Examples of dysregulated empaths, such as sensitivity as a trauma response Specific gifts, abilities and skills of sensitive souls Recognizing the purpose of heightened sensitivity by drawing parallels with nature. Utilizing the ability to feel intense emotions for the collective's benefit. Recognizing and appreciating the unique contributions of less sensitive individuals. Mindful consumption and boundaries for empaths and sensitive souls Transitioning from victimhood to empowerment through heightened awareness. Harnessing sensitivity as a superpower for personal and collective transformation. Download our FREE Essential Reading List: ⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠ OOOMIES OASIS MEMBERSHIP JOIN THE OOOMIE GANG https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

We're in person and we are EMO AF. The energy is hype and we're literally crying. It's a generator storm of excitement and emotion!!! Plus we have exciting things to share hehehe. Hang with us in this bonus episode, feel the feels and laugh the laughs. Yeehaw!! About: A heart-felt update on how things have evolved since we launched in July this year (2023). Growing this podcast, ourselves, and most importantly, the COMMUNITY has connected us to our purpose in ways we couldn't have imagined. GET TICKETS TO OUR LIVE STREAM SHOW: https://www.ooomies.com/live NOV. 13TH @ 6PM PST / 9PM EST JOIN THE OOOMIE GANG https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

Right now, humanity is undergoing an unprecedented shift in consciousness, one of the most significant in our history. While many remain unaware of this transformation, others are embracing it as a moment of mass awakening. They see the chaos and darkness surfacing as an opportunity to reclaim their power and reconnect with their divinity. This global shift in consciousness is paving the way for the emergence of a new reality. Join Nikki and Bella as they explore this crucial topic and the roles we each play in shaping the new world. Here's what we'll delve into in today's episode. Understanding the awakening process and Nikki's theory on the two types of awakenings we experience within our journeys. How to embrace darkness and choose empowerment in the face of challenges to shift out of victim consciousness. Bella shares her personal journey of awakening to the darkness of reality and society. Nikki shares her experience of reclaiming power within her mental health journey and befriending anxiety to break free from victimhood. Bella introduces a concept from a documentary that portrays humanity as a complete organism, so we can better understand individuals as integral parts of the whole Bella explores the idea that the chaos in the world is akin to cancer within the societal organism, a consequence of ego-driven behavior. Bella and Nikki share how we can break free from cycles of divide and distraction by consciously choosing to unsubscribe from fear based paradigms and contribute instead to an ideal reality of your choosing. Nikki and Bella discuss the antidote to chaos and the individual's role in the transformation process. Nikki and Bella highlight the profound power of compassion and love and how a higher personal vibration can influence an entire population. How to reclaim your inherent freedom and question societal norms. How to embrace compassion and love as a path to unity and understanding, even in the face of darkness and suffering. BUY YOUR LIVE STREAM SHOW TICKETS BELOW https://www.ooomies.com/live SHOWTIME: NOV. 13 @ 6PM PST / 9PM EST JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with Us: Creative Mentorship w/ Bella: https://www.bellasolanot.com/mentorship 1:1 Expansion Coaching w/ Nikki https://www.oathtogrowth.com/coaching

In this episode, we delve into the intricate world of intrinsic and extrinsic motivation, exploring the core factors that drive our behaviors. We navigate through definitions, scientific insights, and the role of values in shaping our choices. Additionally, we examine the philosophical dimensions of morals and intrinsic/extrinsic motivation. Our journey takes us from the concept of spiritual minimalism to the impact of extrinsic motivation on mental health and even how addictions can develop. Ultimately, we aim to answer the profound questions: Why do we do the things we do, and what do we truly value? Key Points: Defining intrinsic and extrinsic motivation How your values play a role in driving your behaviors and choices The philosophy, spirit, and science of what motivates you and how each type of motivation affects your fulfillment in life Spiritual Minimalism as a root-cause method for creating fulfillment from the inside-out How to course correct when being motivated by external factors The power of focusing on inner happiness and decision-making guided by inner wisdom How to achieve greater success and fulfillment in the new paradigm by prioritizing intrinsic rewards The Juul epidemic and how young people become vulnerable to addiction and social pressure How to eliminate vices and address the root causes of consumption-driven behaviors How subconscious beliefs and traumatic experiences from childhood can contribute to adult compensations The importance of understanding what we value and seek in life and how it influences our actions Gain insights into the forces guiding your actions and discover the power of aligning your decisions with your core values for a more fulfilling life. Step away from this episode feeling empowered to focus on your power from WITHIN and live a fulfilled life, no matter where you find yourself now. BUY YOUR TICKET FOR OUR LIVESTREAM SHOW ON MONDAY 11/13!! Download our FREE Essential Reading List JOIN THE OOOMIE GANG https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki:https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

It was only a few years ago that both Nikki and Bella were sitting in cubicles working marketing jobs, feeling lost and confused on how to begin their journey of forging their own path and creating deeply fulfilling lives. They both had deep inner knowings that they were meant to contribute to the collective in purposeful ways but felt overwhelmed and anxious on how to begin. Fast forward to today, Nikki and Bella are still very much navigating their path but have both reached a point of feeling deeply energized, fulfilled, tapped into their purposes and confident on their career journeys. But how did they get here? What are the key lessons that allowed them to shift into this new timeline? This is exactly what the two ladies will be diving into during this episode. Join Nikki and Bella as they share the top lessons they have learnt through navigating this path. These are the essential insights they'd offer to anyone who senses a profound longing for a purposeful and deeply fulfilling life, as well as those individuals who are receiving visions of a desired future but are uncertain about how to translate those visions into reality. If you landed here, trust that this episode has found you for a reason. Take note of what resonates. Integrate what you feel called to, and prepare to level the f up in your journey of forging your own path! Download Our Book List - Free Project 369 Book USE CODE: OOOMIES FOR 20% OFF YOUR ORDER Follow The Pod On Social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with us: Expansion Coaching with ⁠Nikki⁠ Creative Mentorship with ⁠Bella⁠

Are you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and receive direct guidance from our highest self and the universe. Bella and Nikki share their personal journeys into meditation, shedding light on what it's like to embark on this transformative practice. Nikki discusses her personal experience with channeling and reveals the process she follows to tap into her channel, connecting with higher knowledge. Bella delves into her journey with breathwork and its role in her channeling and meditation practices, highlighting its significance in achieving a meditative state. Nikki enlightens us about the various brainwave states and how we can access them, breaking free from conditioned thinking and making a profound connection with our inner channel. Nikki and Bella dive into 3 different methods of bringing yourself into a bliss state or heightened frequency in order to open up your third eye and channel Bella shares her wisdom gained through her journey with Reiki, emphasizing how it has contributed to her healing and personal growth. Bella and Nikki discuss the potency of visualization, exploring techniques to shift timelines and manifest our highest aspirations. A deep dive into the different brainwave states, including beta, alpha, theta, and delta, and their unique characteristics. Learn valuable insights into meditation practices, including guided meditation, mindfulness, and transcendental meditation. Discover how channeling can be a tool for self-discovery, personal growth, and gaining access to inner wisdom. In this enlightening episode, Nikki and Bella have unveiled the secrets of channeling, meditation, and brainwave states, offering practical insights for anyone looking to deepen their spiritual journey. As we explore the realms of brainwave science and meditation, we are equipped with the tools to manifest our highest aspirations and connect with the universe on a profound level. So, prepare to embark on a transformative journey of self-discovery and spiritual growth as you unlock your inner channels and connect with the infinite wisdom that lies within. ⁠ Download our FREE Essential Reading List!⁠ Joe Dispenza Youtube Video: Crash Course on Brain Wave States Project 369 Book USE CODE: OOOMIES FOR 20% OFF YOUR ORDER JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with us: Subconscious Healing with ⁠Nikki⁠ Creative Mentorship with ⁠Bella⁠

NOTE: The start of this episode has a visual element. Watch on Spotify or YouTube to see. In this light-hearted (and unhinged) episode, Bella and Nikki turn the tables on each other, asking a variety of questions that give you a glimpse into their personalities, dreams, and quirks. From discussing their biggest goals and areas where they're playing it safe to diving into their most bizarre habits and sharing some of their moms' sage advice, to questioning reality itself, N&B take you on a rollercoaster of laughter and introspection. This one’s for the ooomies. Enjoy!! Main Points: What gives us the ick with our partners + hot masculine traits Where are we playing it small + tips for expanding yourself Proudest moments of the year so far Things the ooomies find normal but most would find strange The Carlos Sainz Scenario. Best advice our moms have given us Goals we must achieve before we die Our honest thoughts about the moon Spiritual and scientific concepts that make us feel dumb Come hang with us in this unhinged Q&A where Bella and Nikki answer each other’s questions and also probably get themselves into trouble. Download our FREE Essential Reading List: https://www.ooomies.com/freebie-download-the-ooomie-book-list JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

In this episode, we dive deep into the transformative experience of a 10-day parasite cleanse. Bella shares her personal journey, discussing how this cleanse not only impacted her relationship with food but also her intuition and overall consumption choices. We explore the concept of human design as a self-discovery tool and how it can help us align with our best selves. Join us as we uncover the insights gained from this cleanse and learn how to make mindful choices when it comes to what we consume. Main Points: Human design as a tool for self-discovery and understanding how to align with our true selves The importance of tuning into your body's cues and being able to listen to what you really want outside of fad diets and social pressure A detailed review of Bella’s 10-day parasite cleanse experience — why she did it, what it was like, how it made her feel, and the aftermath Common autopilot eating habits that can disconnect us from the true nature of our food How system resets can help us reconnect with the nourishment our bodies truly need Consulting Yourself as the Authority — you have the power to decide what you eat, consume, do, think, and believe Tune in to this enlightening episode as we explore the profound impact of a parasite cleanse and the journey toward a more mindful and intuitive relationship with food and Self. Plus, learn about human design and how you can be in tune with your true desires. Check out the Food Over Drugs cleanse and use code “OOOMIES” at checkout Download our FREE Essential Reading List Get the Human Design app by Jenna Zoe JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with Nikki Work with Bella TIME CODES 00:00 Intro 02:58 Human Design and your authority, plus understanding others 08:08 Parasite cleanse 101 and how it went 16:38 Sugar cravings and convenience, disconnection from nature 25:21 Bringing intentionality & intuition to food consumption, aftermath of the cleanse 30:17 Takeaways after the cleanse 37:06 "Good and bad" foods 42:34 Meat vs veganism and vegetarianism 52:48 Plant consciousness and neurobiology

Ready to elevate your understanding of self-love to an entirely new level? Join Nikki and Bella as they venture beyond the trendy, mainstream definition of self-love and dive deep into this profound topic. In this episode, Nikki and Bella engage in a thoughtful discussion about the three different levels of self-love and explore how the integration of each level can manifest in our lives.This episode promises to provide you with beautiful insights and practical steps to alleviate inner suffering, access your authenticity, and wholeheartedly embrace your true self through the deepest and most authentic forms of self-love.Here are some of the topics you'll encounter within this episode:Nikki shares her theory on the three distinct levels of self-love and offers a glimpse into a piece of channeled insight she received regarding the self-love journey.Nikki checks in with Chat GPT to gain its understanding of these three levels of self-love, and the hosts are pleasantly surprised by how accurate its responses are.Bella shares her definition of self-love and narrates how her understanding of oneness has led to profound levels of innate self-acceptance and awe.Nikki and Bella discuss the connection between emotional self-love and emotional resilience, emphasizing the importance of learning to embrace discomfort and lower vibrations without attaching negative meanings to them.Nikki and Bella reveal strategies for cultivating deep levels of confidence by courageously confronting resistance.Nikki shares Michael Singer's top technique for dealing with discomfort and anxiety.Bella loses consciousness and shares an analogy about a frog learning to love itself. (kidding but not really)Bella reflects on her journey of loving her physical body and developing a deep appreciation for her vessel, which has been mirrored back to her by others.Nikki and Bella each share their top three self-love practices that have laid the foundation for their personal growth journeys.Prepare to delve into a real and authentic exploration of the deepest forms of self-respect, self-love, and self-care on physical, emotional, and spiritual levels.Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella & Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella

On this solo episode with Bella, we embark on a journey of identity and the art of productive disagreement. Exploring the realms of identity and Eastern philosophy, we learn how to maintain an independent sense of Self and embrace differing viewpoints. From emotional sovereignty to asking better questions and working collaboratively, Bella guides us through the pillars of productive disagreement, a skill which completely changed her life and her ability to carve her own path. Bella also answers a thought-provoking question on navigating industries marked by conformity and cancel culture.Main Points:Embracing Eastern philosophy's perspective on identity.The significance of detaching from preconceived notions of belonging.The Art of Productive Disagreement — pillars to better dialogue and discussionThe importance of emotional and intellectual sovereignty.Ask better questions to gain more insightful information.The power of curiosity and understanding in disagreements.The transformational shift towards working together and leadership.Embracing neutrality in discussions to expand our horizons.The spiritual wisdom of accepting reality and active participation.Reminding ourselves that our identity is not solely defined by our ideas.How to discuss ideas without endorsing them.Embracing your unique life path through adversity and uncertainty.In this episode, you'll gain insights into the art of productive disagreement, empowering you to navigate conversations with civility, curiosity, and understanding. Discover how maintaining an independent sense of Self and embracing diverse viewpoints can lead to more meaningful interactions. Whether you're facing challenging discussions and life scenarios or seeking personal growth, this episode provides valuable guidance for fostering open dialogue and higher levels of consciousness in today's world.TIMESTAMPS00:00 introduction04:36 The Role of Identity in Discourse/Disagreement18:50 Tips for Productive Disagreement49:00 Navigating Fear-Based Groups52:35 Bella’s Experience in Mainstream IndustriesREFERENCESThe Art of Productive Disagreement by Buster BensonHow To Have Impossible ConversationsJoin the ooomie gang:Follow us on socialhttps://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanot<a href="https://www.tiktok.com/@oathtogrowth"...

In 2020 society went through a collective dark night of the soul that shook us and woke us up to much of the darkness that exist. Now that we are awake and aware, we can no longer fight darkness with darkness and divide with further divide. As we shift into higher levels of consciousness we are being asked to no longer fear the darkness, but to instead use this new found awareness as an opportunity to tap deeper into our light and self empowerment.In this episode, Nikki &amp; Bella explore what it means to shift out of the old paradigms of fear and into one of love, unity, and understanding. Nikki &amp; Bella delve deep into the fascinating realms of groupthink, mass formation psychosis, and the impact of fear on our decision-making processes as exemplified by 2020. Their goal is to equip you with insights on how to navigate darkness in the world without succumbing to blind trust and groupthink all while maintaining emotional and intellectual sovereignty. Explore the power of conscious disagreement, love over fear, solution focused action, and the profound wisdom of using light in addressing these challenges.The Impact of Fear:&nbsp;How groupthink and mass psychosis cloud our judgment and nurture a tribal mentality through fear-driven narratives.The Groupthink Dilemma: Understanding how groupthink obstructs clear thinking and fosters a tribal mindset, leading to irrational decisions.Strategies for Breaking Conformity:&nbsp;Methods to disrupt conformity by encouraging diverse perspectives and recognizing the signs of groupthink for better decision-making.Emotional and Intellectual Sovereignty: Reclaiming your inner power and ability to think for yourself, align your life to your values, and remain empowered despite surrounding chaos.Shining Light on Darkness: Exploring the role of conscious disagreement, love, and personal transformation in countering darkness and shifting collective consciousness.Oneness vs. Separation: Delving into the influence of fear on the illusion of separation, as a broader shift in consciousness highlights the idea of oneness.Wisdom on Duality: Embracing ancient teachings on the interconnectedness of opposites, shaped by our unique perceptions, culture, and experiences.The Power of Dissent: Highlighting the importance of dissent in preventing groupthink and promoting creative thinking and innovation within organizations.Consequences of Conformity: Understanding how groupthink can lead to poor decision-making, overlooked risks, and a lack of creativity, with far-reaching consequences.Individual Transformation: Emphasizing that change in the collective consciousness starts with individual transformation and aligning personal energy with positive values.This episode takes you on a journey through the complexities of human psychology, group dynamics, and the transformative power of love and consciousness. It encourages you to embrace dissent, seek harmony through diverse perspectives, and ultimately, bring light into the darkest corners of our world.We hope to empower you no matter what you believe and perceive. All is one &lt;3Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:<a href="https://www.instagram.com/bellasolanot/" rel="noopener noreferrer"...

Are you aware that everything outside of you is a reflection of your inner world? Life quite literally mirrors back to your deepest beliefs and programs in the forms of people, experiences, and your reality as a whole. Join Nikki and Bella as they dive into this topic in depth, specifically exploring the concept of “people as mirrors”. Nikki and Bella share their research in easter philosophy as well as an in depth overview of the ancient jewish teaching of The Seven Essene Mirrors of Relationship. This teaching theorizes that everything in one’s reality is simply a mirror into the deepest parts of ourselves and once we understand the kinds of mirrors that life shines back at us, we can better navigate our growth and expansion journey. This is an episode you are not going to want to miss. Prepare to never see your world the same as you gain the cheat code to better understanding and healing your inner world. Here’s what to expect:Nikki and Bella share their experience with seeing people in their life as mirrors to their inner world and how this has allowed for deeper understanding of self Bella delves into Zen philosophy, sharing a teaching from Zen master Thich Nhat Hanh on love and relationships. Gain insights that can profoundly impact your connections with others.The work of Carl Jung, Alan Watts, Viktor Frankl and Friedrich Nietsche on shadows, mirrors, relationship, meaning, and darkness.Nikki &amp; Bella share personal experiences from their platonic and romantic relationships and what it revealed to them about themselvesTangible takeaways for understanding types of mirrors and what they indicate about you and your life path.An in-depth breakdown of The Seven Essene Mirrors of Relationship. These mirrors are the specific experiences, relationships, or challenges we attract into our lives that act as mirrors into our inner worlds. We explore each mirror in detail, including:The Mirror of the MomentThe Mirror of JudgmentThe Mirror of Lost LoveThe Mirrors of Compulsion and ObsessionThe Mirror of Sacred RelationshipThe Mirror of the Dark Night of the SoulThe Mirror of Divine OrderBy the end of this discussion, you'll have a deeper understanding of how these mirrors operate and how they can help you decode your reality to better understand your programs, beliefs, and distortions. Enjoy this enlightening episode, and prepare to never see your world the same!!!REFERENCES: Sacred Geometry of Relationships on GaiaThich Nhat Han on Inter-beingThe Seven Essene Mirrors of RelationshipsJoin the ooomie gang:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/<a href="https://www.tiktok.com/@bellasolanot" rel="noopener noreferrer"...

In this episode, Nikki and Bella engage in a deep conversation about the fear of being seen. They explore how this fear manifests in relationships and its impact on our ability to form deep connections. Nikki and Bella share how to over this fear and emphasize the healing potential within long-term partnerships. They dissect the fear of being seen in society, revealing its roots in the fear of being disliked and judged. Nikki &amp; Bella discuss how this fear can hinder one's pursuit of dreams and passions. Ultimately, they emphasize that releasing the fear of judgment is the key to unlocking authenticity and embracing one's true self.Bella shares her personal journey with sharing her shadow self with her partner and what this has caused within her relationshipNikki &amp; Bella discuss what it means to be vulnerable and open within relationships and the impact that has on connection &amp; intimacy Nikki shares what she has learned on the different stages and cycles of relationships and how to reach a stage of deeper soul connection &amp; intimacy Bella &amp; Nikki discuss how long term partnership is a container for deep healing and personal expansion if utilized correctlyBella &amp; Nikki dive into a conversation on the overcoming fear of being disliked or judged in order to freely explore your passions and dreamsBella shares her personal story on embracing her values and beliefs within the workspace during covid and the results of thisHere is the link to the subconscious rewiring Bella was referring to at the end of the episode. Listen at your own risk. If used, there is a high chance you will start to not give a f what people think about you. Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella

A thorough discussion of how to achieve your goals from a place of devotion, balance, and sustainability. Say goodbye to resistance, re-commit to your practices, and achieve true flow state. Nikki &amp; Bella break down how a balanced approach is what changes your life, rather than leaning too heavily into the masculine or the feminine. Through personal anecdotes as well as evidence/research-based examples, they outline how you can finally get back to your TRUE self and provide practical insights to help you overcome resistance, re-commit to your practices, and find your true flow state.Struggling with mornings? Feel averse to discipline? Unable to stick to your habits and self-development practices? We have the answers you need.Structure/flow. Masculine/feminine. Yin/yang. This episode integrates these concepts into the things that really matter in your everyday life.Key Points:Bella's 30-day Instagram hiatus: Detaching from social media and addressing scrolling addiction.Identifying and releasing energetic chords that may be holding you back in relationships.Reassessing your goals and identifying blockages as you review your 6-month vision.Tips for managing morning struggles and becoming a morning person.Shifting from a transactional mindset to one driven by genuine aspiration and abundance.Overcoming conflicting inner voices and reframing the resistance to personal growth.Building resilience and its significance in personal development.The nuance between devotion and discipline and why the former can be more sustainable.Defining a true balance between masculine and feminine energies with a powerful visual.Recognizing toxic femininity and its impact.Achieving and understanding the flow state, and the potential pitfalls of too much flow.Nikki and Bella share practices for building resilience, presence, and joy.The subtle ways we often self-sabotage our own progress.The negative impact of excessive media consumption on presence and joy.Bella’s ecstatic experience with bunniesTransform your life by finding the perfect balance between devotion and discipline. Say goodbye to resistance and embrace sustainable personal growth practices.REFERENCESHinge Points for Flow State and Productivity: https://youtu.be/hApnn1vnWi0Leverage Your Flow State: https://youtu.be/XJOsPyyYork Join the ooomie gang:Follow us on socialhttps://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with <a...

In this episode, Nikki shares the very information that has drastically shifted the way she approaches chapters of challenge and has allowed her to develop a deeper level of inner peace and stillness. Nikki delves into the transformative power of challenges and how they can serve as catalysts for personal evolution and growth. Nikki explores the concept that challenges are not obstacles to be avoided, but rather opportunities to learn and thrive if we approach them with an open heart and a willingness to extract valuable lessons. By understanding the 5 essential steps to navigating challenges, we can harness their potential to propel us towards our highest selves.This episode is extremely and potent and powerful to listen to whether you are experiencing challenge or not. You will remember this information and it will be in your back pocket for when it is needed. Promised to change your approach to life, forever. Enjoy!!!Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella

Down the rabbit hole, we go! Nikki and Bella delve into the captivating world of omens/synchronicities and explore their significance in our lives. Through personal experiences, literary references, and contrasting viewpoints, they shed light on the power of synchronicity, frequency bias, and the profound spiritual themes surrounding omens. The gals also dive into existential concerns like free will, simulation theory, AI consciousness, and subconscious programming.Main Points:The story of Santiago from "The Alchemist," where omens play a vital role in guiding the protagonist toward his Personal Legend.Understanding the Language of the World in "The Alchemist" and its representation of the interconnectedness and communication between everything in existence.The importance of paying attention to the world and being intuitive.Synchronicities and their alignment with the truth of Oneness, highlighting the interconnectedness of all beings in the universe.Delving into the skeptical viewpoint, Nikki and Bella discuss the Baader-Meinhof phenomenon and frequency bias as cognitive patterns that influence our perception of omens.Exploring the notion that focusing on something may lead to a heightened awareness of its occurrence, regardless of its objective frequency.Embracing the mystery of the unknown and the limitations of the logical mind when comprehending the significance of omens.Do humans have free will? Do we live in a simulation? If so, what now?Understanding the mystical perspective of seeking unity with the divine and perceiving truths beyond intellectual comprehension.What happens if AI gains consciousness of its emotions? Should we be afraid of AI?Personal stories about powerful synchronicities experienced by Nikki &amp; BellaJoin Nikki and Bella on this thought-provoking episode as they unravel the enigmatic world of omens, offering insights from personal experiences, literary references, and contrasting viewpoints. Open your mind to the power of synchronicity, frequency bias, and the spiritual dimensions of the world we inhabit. References:The Alchemist and OmensJoin the Ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella

Hey there, OOOMies fam! Welcome back to another episode of the Out Of Our Minds Podcast. In this episode, Nikki &amp; Bella are diving headfirst into the world of the Barbie movie, where they will share their honest reactions and ideas on the film.Nikki and Bella share their genuine and unfiltered reactions to the Barbie movie.Discover how the film resonated with them emotionally and intellectuallyNikki delves into why she believes the Barbie movie holds a deeper, spiritual message.Listen to her fascinating analysis of the movie's symbolism and hidden meanings, shedding light on its spiritual essenceBella discusses her opinion on how the Barbie movie framed feminist ideologyThe hosts come together to explore the profound connection between individual perspectives and the experience of reality.Understand how our beliefs, values, and experiences shape the way we interpret art, movies, and life itself.Get ready to explore the diverse dimensions of this film and discover the magic of individual perception.Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella

In this episode, we delved into ten powerful life-changing lessons that have the potential to transform your outlook on life and bring about personal growth while maintaining wholeness and respect for others. We explore the importance of channeling and opening up to a higher power, embracing emotional experiences, and learning from differing viewpoints.The 10 Life Lessons:Respect other's paths by knowing that you cannot change others, people change themselvesHappiness (and any emotion you’re searching for) is an inside job.Your emotions are not evil.You are not who you think you are.You are going to die one day.Give yourself and others the gift of a regulated nervous system.Choosing to love deeply is one of the greatest things you’ll ever do. Love is the lesson.You are bound to oscillate. Life is an ebb and flow.Listen to people you disagree with, you always have something to learn.Healing is not about becoming more whole, it’s about remembering that you are already whole.By incorporating these life-changing lessons into your journey of personal growth, you'll find greater self-awareness, resilience, and a deeper understanding of your place in the world. Remember that true growth comes from an open heart and a willingness to learn from life's experiences, both challenging and rewarding.Watch us on YouTube!Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella

Welcome in to episode #2! It is in this captivating episode where hosts Nikki and Bella engage in an open and honest conversation about alcohol and its place in one’s spiritual path. This episode delves into their personal journeys with alcohol and how we can become more mindful of what it is we consume.Main PointsNikki and Bella share their personal journeys with alcohol, offering insights into their paths of growth and self-discovery.Explore the correlation between stress levels and our resonance with alcohol, uncovering potential triggers and coping mechanisms.Discover how raising your vibration and embarking on a spiritual journey can naturally shift your relationship with alcohol.Understand the significance of recognizing the seasons of life and how they can lead to mindful experimentation with alcohol consumption.Cultivate curiosity about your personal patterns with alcohol consumption, fostering self-awareness and understanding.Nikki shares her beliefs on the spiritual evolution that can unfold when taking a break from alcoholReflect on the concept of everything falling apart before coming together and its role in personal growth and healing.Bella's inspiring story of overcoming the discomfort of sobriety and manifesting a new communityLearn about Eckhart Tolle's teachings on the two different levels of unconsciousness and their relevance to perceptions of alcohol and consciousness.Conclusion:Join Nikki and Bella on this illuminating journey as they explore the dynamic relationship between alcohol and the spiritual path. Through sharing personal stories, insightful teachings, and thought-provoking discussions, this episode encourages listeners to embrace mindful consumption and reflect on their own personal journeys alcohol.Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork 1:1 with Nikki

Welcome to the Out Of Our Minds podcast!! In this inaugural episode, Nikki and Bella open up about their personal journeys, spiritual awakenings, and the driving force behind creating this transformative podcast. Explore the profound concept of alignment, the meaning of being in and out of alignment, what drives their desire to speak and share authentically, and the beautiful experience of Oneness.Main Points:Introduction to Nikki and Bella and their individual storiesHow Nikki and Bella each experienced a spiritual awakening that changed their livesThe catalyst behind the creation of the OOOM podcastExploring the concept of alignment and what it means to be in alignmentUnderstanding the signs and feelings of being out of alignmentThe power of aligning with one's true purpose, values, and passionsEmbracing authenticity and finding fulfillment after living unalignedThe importance of disagreement and civil discourseThe profound experience of oneness and its impact on mental wellnessA glimpse into the upcoming episodes and themes to be explored in the podcastJoin Nikki and Bella in this introspective episode as they lay the foundation for the transformative journey that awaits. Discover the power of living in alignment and gain insights that will inspire you to embark on your own path of personal growth, authenticity, and purpose. Get ready to unlock the profound potential of The Alignment Effect.Watch this episode on YouTubeJoin the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella &amp; Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella