Compassion as a superpower: Running for office, with Virginia State Delegate Michelle Maldonaldo
Meditation, compassion, and what to do about the increasing divisions in society
Out of Hours: The Podcast · Georgia Ritter
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Show Notes
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Today on the podcast we have Michelle Maldonado. Michelle is the founder & CEO of Lucenscia, a human potential and business transformation firm for developing leaders and organizations, work which she started practicing originally in her corporate job. Michelle designs leadership development and coaching, and has worked with everyone from PepsiCo to the United Nations peacekeepers and humanitarian aid workers.
Michelle is and does so many things - she is an entrepreneur, a business leader, a mother, a wife, as well as holding certifications in emotional intelligence, mindfulness and meditation.
Most recently, she ran and got elected to the Virginia House of Delegates. Michelleis not a career politician but she was moved to run for election following the public murder of George Floyd and the strorming of the capitol - and sees her role as a ‘bridge builder’. We talk about so much in this conversation - from why she thinks compassion is different to empathy, the three breath meditation you can do any time of day, how to talk to people with different views to you without demonizing them, why emotional intelligence is so important in business and how she discovered meditation aged 7.
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