Elemental Ritual with Mara Branscombe
Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Show Notes
Today’s mini meditation, led by Mara Branscombe, is a practice of connecting with the energy of the elements as a way to reset and shift our energy. This is a short, powerful practice. Don’t miss it!
You can learn more about Mara at https://marabranscombe.com/
And you can find her new book at https://www.ritualasremedy.com/
These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.
Download my FREE OFFERING: 5 Practices for Heartbreaking Times Here: merylarnett.com
Learn more about my:
*Roots: nature-based meditation app
*Live, virtual meditation classes with me
*Upcoming events
All by visiting merylarnett.com.
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